Buttocks and Legs In 21 Days - Butt & Legs Workout Apk
Latest version 3.2.0.1
04 Dec 2022
Apk Infos
| Version | 3.2.0.1 |
| Rating | 4.7/5, based on 36,453 votes |
| Size | 14.2 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Buttocks and legs workout for women. Female fitness app. |
About Buttocks and Legs In 21 Days - Butt & Legs Workout APK
Table Of Contents
Description
Buttocks and legs 21 day challenge - Butt and Legs exercisesThis application is ideal for those who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes exercises, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
- Beginner - for people who are new to physical activities.
- Advanced - for experienced ready to tests themselves.
- Hard - for experienced athletes ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Features
- Different buttocks, legs, hips workouts every day
- Increases exercise intensity step by step
- Animations and video guidance
- Workout reminders
- Achievement and point system to motivate you
- 24 exercises including squat, lunge, jumps and many others
Looking for efficient butt workout? No buttocks workout? No suitable glutes workout? Try our glutes workout! We prepared different hips, buttocks and legs workouts for you, and all of our workouts are popular and professional. Beautiful buttocks and legs are within your reach with our app. Our butt workout is your best choice! Want Brazilian butt?
Workout at Home
Take a few minutes a day to shape your buttocks and legs with our workout at home to get Brazilian butt. No equipment needed, just use your body weight to butt workout at home.
Booty Workout
Effective booty workout is designed to help you get a beautiful buttocks. Try our booty workout now!
Tone your legs hips and buttocks with us!
Latest updates
What's new in version 3.2.0.1
Dear sportsmen!We are happy to see that you use our BE FIT 21 apps!
We worked hard and prepared a new version of the app that includes:
- Better exercise demonstartion with real man, so we can good bye to the animated dude in red shirt :-)
- We launched a montly competition by points so you can compete with each other
- Improved menu and fixed many bugs
If you are experiencing any troubles with the new version please contact us at support@fit-apps.com, we will be happry to help.
How to install Buttocks and Legs In 21 Days - Butt & Legs Workout APK on Android phone or tablet?
Download Buttocks and Legs In 21 Days - Butt & Legs Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (ru.disav.legsandbuttocksworkout-v3.2.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.2.0.1 (32001) | 14.2 MB |
Questions & Answers
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User's Reivew
5 ★This app is great for getting me up off my butt and to actually exercise. Really enjoy that i can set a daily reminder for myself to let me know its time to work out. Not a gym person so this is fantastic for the house and to show me how to properly do the moves that i am too shy to ask someone how to do
5 ★Super app! Loving the ease and simplicity of the format, whilst also getting progressively challenging workouts. And being able to adapt them as I go.
4 ★I am using this app as a bridge between a lazy summer and a fitness orientated winter.Its perfect so far for getting back into shape. I love the simplicity of it and the fact theres no music .
5 ★This has been the only app to get me moving in years. I like the variety n duration of the exercises. It makes it easy to hit that another lap button. lol
5 ★To be honest it's a really good app it has a alarm and you could set it up at the exact time you want to start the workout and when your done with the workout it tells you how many minutes you've have done for the exercise.
5 ★There are different exercises for every day, so you don't get bored if doing the same thing. Definitely feeling a change in my legs and have only been using the app for 2 weeks!
4 ★Good ap. I am regular fitnesd trainee,I have loss 2 more pounds in 1 week since i have added this ap, the only thing i can say is that it needs a voice coach to keep u motivated through out the workout. Especially if you are a beginner.
3 ★Nice app but when you are done with an exercise it doesnt skip to the next exercise unless you skip it by yourself
5 ★Man, I just Love and my Ass and Legs are really Forming out with Shapely Fit Curves and soon I'll be able to look Great in my Dresses and Girly Cute Outfits that I Ordered off of Amazon... this App is Awesomely Great and Thank you for it too! 💙💋 I Love my Cross Dressing Fetish with a Passion! 😏 "Cross Dresser Since 2006"
4 ★easy to follow. graphics are good. Pop up ads are a bit bothering but otherwise it's ok.I will continue daily and hope to see results.
5 ★yes, this app provides proper instructions. like, if u've completed ur that day's workout, n u r trying to have some another workout of another level, then it gives u warning, not to do so as more than one training or workout is not allowed.... other than, its a good app👍
5 ★Amazing app, lots of nice exercise on 3 diffrent levels, motivating point system. Other apps do not have as advanced levelas this one, with really challenging exercises, I love it!I recommend it!
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