SPARTAN HOME WORKOUTS – NO EQUIPMENT APP! 💪 THE BEST FITNESS EXPERIENCE IN THE APP STORE! • Get RESULTS! • FREE workouts, training and nutrition plans • FAST HIIT workouts at HOME, NO EQUIPMENT needed • Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals • Get the SUPPORT you need from our team and from our great fitness COMMUNITY • PROGRESS through our fitness levels and EARN BADGES • Have FUN getting the body of your dreams! • SIMPLE to use • EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more! • See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE SPARTAN HOME WORKOUTS – NO EQUIPMENT APP! • Best-in-class AI Personal Trainer that designs training plans just for you! • Hundreds of exercises for all muscle groups • Body Weight exercises • Exercise reference library with top quality digital animations • Workouts for all fitness levels and fitness goals • Training plans for all fitness levels and fitness goals: ∘ Burn Fat ∘ Build Muscle ∘ Build Strength ∘ Build Endurance • Variety of Nutrition plans • Transformation Center: ∘ Track your calories burned ∘ Track your weight history ∘ Create transformation images ∘ Track your workout history • Earn badges and level up! • Share your results on Facebook and Instagram • Workout on Chromecast • Create your own workouts! • Customized training plans just for you • Content access for all budgets: ∘ Free Content ∘ One time purchases ∘ Subscriptions
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For questions, contact us at support@spartan-apps.com.
Latest updates
What's new in version 4.3.111
We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.
How to install Spartan Home Workouts APK on Android phone or tablet?
Download Spartan Home Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK
Go to Downloads
Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (com.spartanbodyweightworkouts.free-v4.3.111-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading). As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
3 ★Originally liked the app until an update where it deletes my custom workout. And then when I try to add them, it just says custom workout limit, go pro. Thats fine (just what is the limit of custom workout plans?). But then, the custom reminders just wont work. It automatically resets to whenever it wants after i set it. Reminding me at the time it shouldnt. Fix this please.
3 ★App title is a little misleading, the majority of workouts are not actually free. It also apparently sends push notifications for other apps which is not very user friendly. Update: the addition of supplements to the app seems like a natural business progression, but I don't know why anyone would buy those without knowing anything about them - Serving size? Ingredients list? Nutrition list? Anything other that a picture and a marketing ad?
5 ★I like it, very much, especially not being able to get to the gym during this pandemic. Unfortunately I was looking for an app to sync to Google Fit, which it is supposed to. It is connected, and I even have synced multiple times manually, but no workouts, nor my current weight I input comes through. Google Fit is showing this app as a connected app also. Pixel 4 with latest Android 10 build. Hoping this can be fixed. Edit#1: Now up to 4 stars just from the quick and nice response from the developer. Edit#2: And now a 5. Fixed the sync issue right away.
1 ★So, I paid the $3.49 for the pro version (caught it at 50% off). I thought to myself, "Now I'll have all the other ones to challenge me," because in the free version it says to just upgrade to the pro version. Come to find out, it's a total bait and switch. I paid the $3.49 for the Pro version, and when I opened it all the pro version workouts were still locked, and there was an additional charge for each individual workout. Nothing but lies and total BS. I will find something else. Stay away.
5 ★Its useful honestly. It sucks that everything is hidden beyond a paywall. But it is a really good source of new workouts and orgnaization. In all reality, it is a useful app. But to get the full extent you have to pay. We all have to make money. So I'm not judging. Even when its free, it has its uses.
5 ★I love this app! my favourite part is being able to design your own workout. being able to do this shows the real difference between Startan Workouts and other workout apps. I also appreciate how much body weight training exercises are involved in the selection. GREAT APP!! Would definitely recommend
1 ★Terrible app. The selection for workout type never changes. You go back and change everything, it warns you your data will be lost, and it still uses the same workout type (muscle building, etc). If you want to just use the workouts, you're paying. Poorly programmed. Also, some math genius did their pricing, $3.99/month or $49.99/year. 🤔
4 ★Best app yet Already feeling the affect today And with the animated character showing me how everything is done It's much easier to accomplish the exercises correctly
4 ★I had just downloaded the app and was really feeling good about working out and becoming a better me during this inclusive point of our lives. There was a comment that explained that the workouts insisted on using a bench when it was marked that they had no equipment and they were told to simply download the newest update. However, I'm now having this issue. I've completely updated the app and yet the app insists that I need a bench for my excersizes tomorrow :/ I'm a bit bummed. Help?
1 ★Im very disapointed with the last update, in preview version I had played for all option and what now!!! I have to pay everything separately + very impractical to use, shame to you guys you really make me unhappy and more others as well I am sure, I am deleting the app, you did this update just for make more money, the app is not better as it should be.
5 ★It's great, Especially for a free app. Has everything you need to get in shape, and a bunch of extras now, even has a volume control so you can listen to your own music without anything playing over it, also has warm ups for your workout now, thanks for all the help!
5 ★The exercises are varied enough so you don't get bored. Three levels of resistance allow you progress at your own pace. Your able to track progress and set timer. All body work no equipment. All for free.