7-Minute Workout: HIIT Routine Apk

7-Minute Workout: HIIT Routine Apk

Latest version 1.3.9
31 Jan 2025

Older Versions

Apk Infos

Version1.3.9
Rating4.7/5, based on 4,178 votes
Size‎21.1 MB
Requires AndroidAndroid 8.0+ (Oreo)
Author's NotesEfficient high-intensity workouts for your entire body in just 7 minutes a day!

About 7-Minute Workout: HIIT Routine APK

7-Minute Workout: HIIT Routine APK Download for Android
7-Minute Workout: HIIT Routine APK Download for Android

Description

Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home fitness.

Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition

Latest updates

What's new in version 1.3.9

We'd be thankful if you could take a moment to rate our app, share your thoughts, or report any issues. Thank you for your support.

How to install 7-Minute Workout: HIIT Routine APK on Android phone or tablet?

Download 7-Minute Workout: HIIT Routine APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.despdev.sevenminuteworkout-v1.3.9-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.3.9 (38)21.1 MB
1.3.8 (37)21.1 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Lovely app with great features... really good for the 7 minute exercises.
5 ★It is the best 7 minute workout app . I have try all free apps .And this is the best one
4 ★Very, very good work out. I've had trouble being consistent but this really helped.
5 ★wow I'm very impressed on this app. what great app, its amazing excise and animated human body to guide us thanks the 7-Ninute Workouts Team
5 ★Just two days in but love it. Short workout out and easy to use!
4 ★It is a great app, with different options for different exercises.
4 ★Decent app that helps me exercise - with reminders that are not too intrusive.
5 ★It's pretty good for trying to start and keep an exercise routine
5 ★straightforward, sounds tell me end of exercise & end of rest period.
4 ★Enjoyed it 100 % 😊 but I could not find a section where my history of workouts are recorded.
5 ★best app. add some new intresting feature like pie chart of exercises.
5 ★Very nice app! You can get great workout for free!