Plank Workout - 21 Day Plank Challenge Free Apk
Apk Infos
| Version | 1.0.3.0 |
| Rating | 4.5/5, based on 1,855 votes |
| Size | 5.5 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Lose weight and get a flat stomach in 21 days with fat burning core training. |
About Plank Workout - 21 Day Plank Challenge Free APK
Table Of Contents
Description
The 21-day plank app for men and women is designed to strengthen and train the abs, core muscles, as well as burning belly fat and losing weight.Exercise plank is the best exercise for the abdominals, and with our app the plank for 21 days, you can train your abs muscles and reduce weight.
If you want to train your abs at home - then this plank counter will be one of the best, as it is suitable for home fitness workouts.
You can also use the exercise bar for weight loss and for weight loss.
If you want a beautiful waist, a pumped up press, a slender figure, a flat stomach - then use this 5 min plank workout app for 21 days
It has a planks belly fat program designed for 21 days.
Train your abs with our plank app in 21 days, and you can lose weight, reduce weight, train the muscles of the body and arms,
improve your shape, make a flat stomach by doing all the workouts at home.
Train at home and get better with our plank challenge app - the bar in 21 days and you can keep the bar.
Latest updates
What's new in version 1.0.3.0
Fixed bugsHow to install Plank Workout - 21 Day Plank Challenge Free APK on Android phone or tablet?
Download Plank Workout - 21 Day Plank Challenge Free APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (plank.challenge.workout.exercise.plank-v1.0.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.3.0 (10300) | 5.5 MB |
| 1.0.1.1 (10101) | 9.5 MB |
Questions & Answers
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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