HiFit - 7 Minute Workout with No Equipment Needed Apk
Apk Infos
| Version | 3.3.0 |
| Rating | 4.6/5, based on 49,564 votes |
| Size | 15.2 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Get 7 minute workout FREE app NOW! Best fitness app for home workout routines. |
About HiFit - 7 Minute Workout with No Equipment Needed APK
Table Of Contents
Description
★Choice of more than 5 million workout enthusiasts around the world★★Best FREE fitness app for home workout with no equipment needed★
Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.
How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build flat and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
Latest updates
What's new in version 3.3.0
1. Bugs are fixed.2. “Fat Burning Blitz“ campaign is supported.
How to install HiFit - 7 Minute Workout with No Equipment Needed APK on Android phone or tablet?
Download HiFit - 7 Minute Workout with No Equipment Needed APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.seven.fitness.workout-v3.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.3.0 (330) | 15.2 MB |
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