7 Minute Workout - Free Apk
Apk Infos
| Version | 1.6 |
| Rating | 4.3/5, based on 1,514 votes |
| Size | 12.3 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Get the Power 20's 7-minute workout app for intense workout you can do anywhere. |
About 7 Minute Workout - Free APK
Table Of Contents
Description
"This is the best 7-minute workout I've seen so far."When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
Latest updates
What's new in version 1.6
Minor bug fixesHow to install 7 Minute Workout - Free APK on Android phone or tablet?
Download 7 Minute Workout - Free APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.power20.sevenminute.free-v1.6-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.6 (7) | 12.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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