J&J Official 7 Minute Workout Apk

J&J Official 7 Minute Workout Apk

Latest version 3.0.0
06 Feb 2023

Older Versions

Apk Infos

Version3.0.0
Rating4.4/5, based on 17,902 votes
Size‎62.6 MB
Requires AndroidAndroid 6.0+ (Marshmallow)
Author's NotesWork out anywhere, anytime.

About J&J Official 7 Minute Workout APK

J&J Official 7 Minute Workout APK Download for Android
J&J Official 7 Minute Workout APK Download for Android

Description

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

Latest updates

What's new in version 3.0.0

WHAT'S NEW:
- Added a message to inform users about the app's upcoming retirement.

How to install J&J Official 7 Minute Workout APK on Android phone or tablet?

Download J&J Official 7 Minute Workout APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.jnj.sevenminuteworkout-v3.0.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

3.0.0 (513)62.6 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

(*) is required

User's Reivew

4 ★This has been a great app that I use often but since installing Android 11 the app won't start. Will add a star to this one it starts working again as it's my favorite HIIT app.
4 ★A great app with basic exercises. Doesn't take a lot of time, and every step is explained clearly, I totally recommend it.
5 ★Love that I can tailor quick workouts for when I am in the office (like wall sits) or when I can do full out cardio.
4 ★Great app! Love the fully customizable workout options. The only thing I would change is adding a 'well done!' immediately when you've completed the workout. In its current state, I'm never entirely sure I've done everything until I look at the phone.
5 ★Cool interface and ready settings. No ads, no gimmicks. Just straight to the point.
5 ★Simple and excellent workouts that the app tailors to you. Better than every other app I've checked out.
5 ★Very clear and precise instruction with visual and voice. Easy to follow
4 ★I like the app. The idea of the 7min workout really works. Because it's only 7min, I am much more likely to actually doing it. I wish however there was a function that allowed you automatically shuffle the exercises. Only option is to manually create an own workout with new exercises.
5 ★I used this app a while back and just remembered it again. I like how it's easy to navigate, you can play your phone music at the same time, and the work outs actually feel manageable to match your level.
4 ★Awesome app 👍 Would be better if they had a tutorial on the different workouts before beginning to ensure correct posture, movements, etc.
1 ★3 months after an update which removed the ability to do custom workouts, and all the feedback that's been posted, they still haven't fixed it despite being aware how important a feature this is for users like me. Get it sorted J&J, it's a poor show.
5 ★Just started with this App. I find it useful. From tech perspective, it is smooth and user friendly.