stretch floor gymnastics Apk
Apk Infos
| Version | 5.4 |
| Rating | 1.0/5, based on 1 votes |
| Size | 7.4 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | A complete collection of floor gymnastic movements |
About stretch floor gymnastics APK
Table Of Contents
Description
Floor gymnastic activity requires some development of physical fitness components. To achieve this development, warm up which will support the core material of an exercise. Warming up is very important. Heating is done before starting floor exercises.The benefits of warming up before doing floor exercises are as follows:
Relaxes the body and mind.
Prepare the body for exercise.
Blood circulation, nerves, and expanding joint space.
Produce premature power without fatigue (fatigue that is not yet time).
Reducing the possibility of injury.
Some forms of warm-up exercises are as follows:
How to install stretch floor gymnastics APK on Android phone or tablet?
Download stretch floor gymnastics APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.senamlantaiperegangan.ramadhanku-v5.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 5.4 (10) | 7.4 MB |
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