Yoga Stretches for Splits Apk
Apk Infos
| Version | 1.3 |
| Rating | 3.9/5, based on 629 votes |
| Size | 89.1 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Yoga sequence to get more flexible inner thighs so you can do the splits |
About Yoga Stretches for Splits APK
Table Of Contents
Description
Yoga Stretch Workout to do the SplitsStretching is an essential part of any workout routine. Studies have shown that stretching helps increase flexibility and improve athletic performance, while decreasing the risk of activity-based injuries. It also helps separate and lengthen your muscles, giving your body that super-slim, toned appearance.
The ultimate test of flexibility is the splits of course! But don't start panicking just yet. With a few daily yoga stretches you can improve your flexibility to the point of making the splits nice and slow.
Try these yoga stretches after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.
Latest updates
What's new in version 1.3
Fixed bug, added privacy policy.How to install Yoga Stretches for Splits APK on Android phone or tablet?
Download Yoga Stretches for Splits APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Amacast.yogastrechesforsplits-v1.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3 (3) | 89.1 MB |
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