Back Doctor (FREE) Health, Stretch, Workout Apk
Apk Infos
| Version | 1.3 |
| Rating | 4.4/5, based on 88 votes |
| Size | 31.4 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | *Fix your back like a PRO*Used by Athletes on TVMade to work for YOU |
About Back Doctor (FREE) Health, Stretch, Workout APK
Table Of Contents
Description
The Back Doctor is the trusted authority and go-to program for professional athletes, made to work for YOU!- FREE!
- Used by All-Star athletes
- HD video tutorials show correct form, timing and repetition
- The scoring system automatically determines your level of strength and return to activities
- On-screen images help perfect exercises
- Specialized guides for specific pain and increasing core strength
- Optional shortened workouts for daily use
This program has been specially developed by two of the leading physicians in back and neck pain. The Back Doctor is used around the world for core strengthening and rehabilitation.
Use at home or with a physical therapist to determine your level of rehab and conditioning.
No complex, expensive hardware needed!
The Back Doctor by Dr. Watkins: For Protection Power and Performance!
[Also known as the Trunk Stabilization Program developed and perfected by Dr. Robert Watkins]
Great for : Back pain relief, Neck pain relief, Lower back pain, Spine pain, Spine surgery
Latest updates
What's new in version 1.3
**New workouts added!**Bug fixes
How to install Back Doctor (FREE) Health, Stretch, Workout APK on Android phone or tablet?
Download Back Doctor (FREE) Health, Stretch, Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Watkins.BackDoctor-v1.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3 (21) | 31.4 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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