7 Minute Workouts at Home PRO Apk
Apk Infos
| Version | Varies with device |
| Rating | 4.7/5, based on 962 votes |
| Size | 1 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Scientifically proven workouts and exercises for fat loss and muscle building. |
About 7 Minute Workouts at Home PRO APK
Table Of Contents
Description
If you want to have a six pack, defined chest, legs, arms and feel overall healthier and better look no more. You’ve found what you’re looking for. Exercises in the app are not time consuming. Quick exercises can be squeezed in your busy work schedule. The app is created with regular people in mind, like you and me.7 Minute Workouts contains a variety of effective and efficient exercises for:
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Trapezius
As you see, this fitness app won’t leave any muscle unchecked. All exercises feature a stunning video tutorial to guide you through your training. An additional feature in this app is the metabolism over watch that helps you to keep track of your calorie income. Be always aware of the calories you burnt daily.
Experts compiled most effective 7 minute quick workouts and nutrition plans to help you achieve your goal. And if you are up to your own fitness challenge then try the exercise customizer. This feature allows you to create your own workout challenge. If your schedule opens up a little this feature allows you to up the challenge: change your 7minute workout to an 8minute workout, and on some special occasions even 15minute workouts. 7 Minute Workouts doesn’t limit your workout to 7 minutes only. Not even the sky is the limit.
Both, your mind and body, will benefit from the seven minutes of your routine you’re about to change. More than a million satisfied users, but don’t trust them until you’ve tried it out for yourself. You won’t complain, we guarantee it.
Exercises can be completed in your home. Except a few dumbbell exercises, no equipment is required.
The app is Comcast compatible as well.
We are a group of fitness enthusiasts and app developers whose goal is to help you develop a workout routine despite busy days.
Latest updates
What's new in version Varies with device
This version includes our most EXCITING update yet!🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
How to install 7 Minute Workouts at Home PRO APK on Android phone or tablet?
Download 7 Minute Workouts at Home PRO APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.arsutech.sevenmin-vVaries with device-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| Varies with device (1) | 1 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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