Tabata Timer: Interval Timer Apk

Tabata Timer: Interval Timer Apk

Latest version 5.2.4
24 Nov 2023

Older Versions

Apk Infos

Version5.2.4
Rating4.9/5, based on 195,755 votes
Sizeโ€Ž13.7 MB
Requires AndroidAndroid 5.0+ (Lollipop)
Author's NotesThe most customizable HIIT interval timer for workouts at home and at the gym!

About Tabata Timer: Interval Timer APK

Tabata Timer: Interval Timer APK Download for Android
Tabata Timer: Interval Timer APK Download for Android

Description

Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer).

Beginners will find a simple interface to start a workout in one click. For advanced users, there are many settings and the ability to fine-tune their workouts.

Are you looking for a good sports interval timer app? If so, you are in the right place! ๐Ÿ˜‰
This Tabata Timer: Interval Timer Workout Timer for HIIT offers:

๐Ÿ• Very intuitive interface.
After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings.
๐Ÿ•‘ Huge digits!
๐Ÿ•’ Bright customizable colors.
๐Ÿ•“ You can add descriptions to the intervals and sets that will be displayed on the timer screen and will be voiced.
๐Ÿ•” Add images (including animated ones).
๐Ÿ•• Intervals can be configured individually.
With this interval training timer you can create any interval workout with any sequence of intervals.
๐Ÿ•– Create sequences of workouts so that they run one after another.
๐Ÿ•— Works in the background and shows the current progress in a notification when the screen is locked or you are using another app on top (music player, workout app, etc).
๐Ÿ•˜ Sound and vibration. Over 50 sounds available!
You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc.
๐Ÿ•™ Add your own sounds.
๐Ÿ•š Voice assistant with text-to-speech.
๐Ÿ•› Music.
๐Ÿ• Ability to lower the volume in your music player while playing the timer sounds (ducking).
๐Ÿ•‘ Metronome (1โ€“300 beats per minute).
๐Ÿ•’ Any interval can be started in repetitions mode with tempo.
๐Ÿ•“ Ability to back up your workouts and settings.
๐Ÿ•” You can share your workouts with friends.
๐Ÿ•• Ability to filter your workouts by type, favorites, color, text.
๐Ÿ•– You can add notes to your workouts.
๐Ÿ•— Two time formats: seconds or hours, minutes, and seconds.
๐Ÿ•˜ Shortcuts for your workouts to start them in one click from the launcher.
๐Ÿ•™ You can choose the buttons that are displayed on the timer screen. There are 25 options available.
๐Ÿ•š Works with wearable devices (Wear OS and some others).
๐Ÿ•› Integration with Google Fit.

Use this gym timer for training with weights, kettlebells, bodyweight exercises, 7 minute workout, WOD, TRX, SIT, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, as a crossfit timer AMRAP, EMOM, and for any other high intensity interval training.

This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.

Whether it's for your high-intensity interval training (HIIT home workouts), circuit training at the gym, or home bodyweight workouts, this exercise timer is for you.

You can also use this workout timer for sprint interval training (SIT training) as a SIT timer. Some studies show that SIT workouts give even better results than HIIT workouts.

You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn't limit you in any way and doesn't impose any productivity system.

Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.

Latest updates

What's new in version 5.2.4

๐Ÿ’ช Fix for the Pause on call feature for devices with Android 12+. It now requires READ_PHONE_STATE permission.
๐Ÿ’ช Added instructions for disabling background restrictions. This is necessary so that the timer works reliably in the background when you lock the screen or open another app on top.
๐Ÿ’ช Minor bug fixes.

How to install Tabata Timer: Interval Timer APK on Android phone or tablet?

Download Tabata Timer: Interval Timer APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.evgeniysharafan.tabatatimer-v5.2.4-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

5.2.4 (502004)13.7 MB

Questions & Answers

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

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User's Reivew

5 โ˜…Best Interval app I've used. Used a few but they just didn't work for me, this is brilliant. Been using a few weeks for my Cardio training I have to do daily, so easy to use and the additional sounds you can choose are great for when you're not looking. So good I'm going to purchase full version, not that I need too but I just want too as I like it that much (added bonus is getting rid of adverts, but even they aren't annoying either or frequent)
5 โ˜…Works for me! I bought the pro version and can customize my 30 day challenges. I just open the app and start my workouts. Can easily edit each workout to add on to make my workouts more challenging without having to set the whole workout up again. Worth the $7.99 I paid for lifetime access. Would purchase again. This is actually the only app I have ever paid for.
5 โ˜…Easy to program with workout routines and rest periods, signaled by whistles and bells with countdowns near the end of sets and voice prompts. Play music in the background and use the voice assistant to call out each workout routine. You can choose if you want it to call "half way", "ten seconds left" and tell you which routine is coming up next, plus lots of other customisations. You can add photos for each routine to remind you how to do it! Lots of good development since I started using it.
5 โ˜…I like this app so much I bought it. I like setting my intervals ahead of time then just clicking in when I run or workout. I also like the 'coach whistle' indicator. The colors are fun too. It's very customizable. I also like that you can lock the timer so if you put your phone in a bag or pocket you don't accidentally click something. I've recommended it to my friends.
4 โ˜…Incredibly flexible and customisable. All the options are intimidating at first, and aren't always clear, but once you take some time to understand it, it's very clear. One less star because the free version only allows two workouts saved, which is fine. But it only notifies you after creating the third, and gives no way to save or delete an old one to be replaced. So you have to exit the creation menu, delete an old one and Remake the new one. It acts as a trap. Not cool.
5 โ˜…Didn't realize the potential! Have had this app for a while now, but didn't use a whole lot except for some short, basic workouts I made over the years. Recently though, have been using it a lot more, and have explored it's capabilities such as integrating workout gifs into the timer, being able to name and save different timers I've created, and being able to share different workouts I've created. With that said, it's easy to use, so will keep doing just that.
5 โ˜…This app. Seems a little confusing at first, but it only takes a minute or two to get your head around it. A really great app for interval training, with great prompts, and works well will music apps running in the background. Even the advertising on the free version is not intrusive - just an ad at the end of the workout. That's the sort of thing that encourages me to buy full versions, not drowning me in ads. Top effort with this app - well done!
5 โ˜…Great for boxing/muay thai that can be adjusted to your fitness level, only drawback is I have not been able to set a ten or twenty second warning bell though, no pop ups is great, perfect for being free. R.E.M Update: thanks to Eugene I can perfectly customize the timer to my liking. There is no drawback or fault with this app, I am extremely happy with it.
5 โ˜…Easy to use, ability to duplicate to avoid retyping. Saves the names of workout moves to chose from and picks up the length of work/rest so you don't have to re-type. I've just set up a workout for me and my friends in 5 minutes and I'll be able to hit play and let it run through 2 cycles until the finish. Excellent!
4 โ˜…Needs comprehensive tutorial. Each time I entered my workout it disappeared next time I opened app but couldn't see an obvious save tab. Took me several days & hours to work out that the initial workout screen appears to be a default & I'd been deleting it trying to add my own on same screen. Instructions not that obvious. Now I've finally worked out out it works well. Please add ability to add whole minutes, 5 minutes, 10 minutes directly as very tedious adjusting timer for a 40 minute run.
5 โ˜…This app is great! I had tried a few others before, this is definitely a keeper. I recommend it to every trainer who wants to keep him/herself busy with giving feedback to their athletes instead of focusing on a clock. You can even let the app "speak" for you and call the next exercise! Setting every workout up is so easy and quick that I don't mind the limitation of two saved workouts for the free version, but I am going to buy the lifetime license because this app is totally worth the price and this developer deserves my money :-)
5 โ˜…This app is something I've been looking for for ages, thought should be simple enough to find, but never did. Does exactly what I want, which is provide me with an interval timer that I can play music in the background of. No problems (yet...they can always show up later), would recommend.