0-200 Situps Abs Trainer Apk

0-200 Situps Abs Trainer Apk

Latest version 6.9.7
10 Dec 2024

Older Versions

Apk Infos

Version6.9.7
Rating4.7/5, based on 6,691 votes
Size‎84 MB
Requires AndroidAndroid 6.0+ (Marshmallow)
Author's NotesUsing a proven program, you'll be able to complete 200 Situps in just 8 weeks!

About 0-200 Situps Abs Trainer APK

0-200 Situps Abs Trainer APK Download for Android
0-200 Situps Abs Trainer APK Download for Android

Description

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Situps in 8 weeks!
◎ Get those coveted 6-pack abs!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Situps Challenge builds and strengthens your core muscles, having you perform specific reps of situps with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 situps straight!

Some major benefits of working out your core include:
◎ A strong core will help you carry out other activities with more ease, such as lifting a box or playing tennis.
◎ Performing a regular routine of situps helps sustain your overall health. Well-toned abdominal muscles improve your digestion and posture, which in turn helps to improve the flow of oxygen and blood throughout the body.
◎ Strong core muscles can prevent lower back pain.


≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Latest updates

What's new in version 6.9.7

- updated and improved the Music subscription player!

How to install 0-200 Situps Abs Trainer APK on Android phone or tablet?

Download 0-200 Situps Abs Trainer APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.zenlabs.challenge.situps-v6.9.7-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

6.9.7 (72)84 MB

Questions & Answers

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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Love it 💪
5 ★Does what it says on the tin. Very easy to use and will build your abs in this specific movement. Add in other ab motions for a more complete ab transformation.
5 ★Great app, just did the entire thing in 9 weeks!
5 ★Love the app!
5 ★great app for getting back in shape
4 ★Mostly good, except for the dangerously unreliable notification reminders. It reminded me yesterday, so I did my situps. It also reminded me today. I checked the reminder settings, and it shouldn't have reminded me yesterday. When this happened before, I accidentally did two days in a row and the following day was in such pain I thought I'd developed a hernia which was fortunately just DOMS. I suggest that everyone disable the in-app reminders, and just ask Google to remind you every other day
5 ★Just completed the program as I type this review. 257 situps. I'm gonna go throw up now.
5 ★Great motivator!
5 ★Best app for situps 💯
5 ★good for loosing weight.