Upper Body Training at Home Apk

Upper Body Training at Home Apk

Latest version 1.8.0
07 Mar 2024

Older Versions

Apk Infos

Version1.8.0
Rating4.6/5, based on 3,434 votes
Size‎38 MB
Requires AndroidAndroid 8.0+ (Oreo)
Author's NotesChest, Arms and Upper back workouts. Upper body with 75 bodyweight exercises.

About Upper Body Training at Home APK

Upper Body Training at Home APK Download for Android
Upper Body Training at Home APK Download for Android

Description

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

How to install Upper Body Training at Home APK on Android phone or tablet?

Download Upper Body Training at Home APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.fitifyapps.bwupperbody-v1.8.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.8.0 (69)38 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Thorough workout. No equipment. As a total beginner who has ignored upper body strength for many many years, I have found this app a good place to start.
4 ★Good app. Not sure about 100% of the exercises, but most are solid and helps a lot .
4 ★Really good app for folks who don't want the gym experience. Challenging exercises that are well sequenced.
5 ★been great lots of variation. I like all of the training apps I have tried that they make.
3 ★all exercises are on a timer. need to add reps for the ones that require it to better track progression
5 ★thank you so much for this app .. ..This is by far the best workout app and its so great because i started seeing results within a week
5 ★love this app, really easy and straightforward, adjusts to your level and plenty of excercises
5 ★Enjoying using all the fitify apps. If you are motivated and want to save money on a gym membership, they are great
5 ★The fact that you can set your own time for exercising makes it really amazing, it's really good anyone can do it.. really awesome
5 ★Great app with plenty of options for customizing your workout.
4 ★Choosable difficulties would be perfect, but otherwise a very good app for training and workouts
5 ★Must Get... Cardio based workout... More visible muscle because of the fat burning exercises. Good app.