10K Running: 0-5K-10K Training Apk

10K Running: 0-5K-10K Training Apk

Latest version 8.3100
24 Mar 2025

Older Versions

Apk Infos

Version8.3100
Rating4.7/5, based on 11,703 votes
Size‎58.6 MB
Requires AndroidAndroid 8.0+ (Oreo)
Author's NotesTrain for your first 10KFor beginners or 5K runners

About 10K Running: 0-5K-10K Training APK

10K Running: 0-5K-10K Training APK Download for Android
10K Running: 0-5K-10K Training APK Download for Android

Description

Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too.

10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.

FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks

FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app

TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com

----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
support@fitness22.com

Latest updates

What's new in version 8.3100

Minor updates and bug fixes

How to install 10K Running: 0-5K-10K Training APK on Android phone or tablet?

Download 10K Running: 0-5K-10K Training APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.clearskyapps.fitnessfamily.RunC210K-v8.3100-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

8.3100 (1003)58.6 MB
8.3000 (1001)58.6 MB
1.8.4 (635)29.5 MB
1.8.4 (435)23.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

1 ★Was a good app, but it seems that it requires you to turn location tracking on now, so I'd try something else if your privacy is important to you.
5 ★easy to use and makes progressing doable
1 ★I'm so glad I looked at the training before I started because it only gives you a couple days, not even a week, before making you pay. Horrible. Uninstalled.
1 ★So disappointing, did the first couple of days on the free plan then upgraded. It now crashes during every run multiple times. I was really hoping this was going to be the app to help build up my running now I just fill ripped off!
5 ★Is a great plan
1 ★It used to work flawlessly but i used it after a while today and it kept stopping the workout automatically in the middle. Very harrowing experience when you're in the middle of a run.
5 ★excellent app
2 ★Was good but now crashes every time I use it, so looking for something else.
2 ★Can't upgrade to full version. I'll go to another app thanks
5 ★Super helpful and easy to use. Love the voice prompts, motivations, and incremental increases to build endurance!