5K Runner: Couch potato to 5K Apk

Latest version 1.9.3

30 Sep 2018

Apk Infos

Version	1.9.3
Rating	4.7/5, based on 33,341 votes
Size‎	42.8 MB
Requires Android	Android 4.4+ (KitKat)
Author's Notes	Couch potato to 5K Runner ®.Get in shape in 8 weeks, with run - walk intervals

About 5K Runner: Couch potato to 5K APK

Table Of Contents

Application description
Latest updates
How to install 5K Runner: Couch potato to 5K APK?
Questions & Answers
Reviews from verified install users

5K Runner: Couch potato to 5K APK Download for Android

Description

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.

5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.

FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app

- 5K Runner community -
https://www.facebook.com/fitness22.apps

Latest updates

What's new in version 1.9.3

Minor updates and bug fixes

How to install 5K Runner: Couch potato to 5K APK on Android phone or tablet?

Download 5K Runner: Couch potato to 5K APK file from ApkClean, then follow these steps:

Update Phone Settings

Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK

Go to Downloads

Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (com.clearskyapps.fitnessfamily.Run5K-v1.9.3-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.9.3 (641)	42.8 MB
1.9.3 (141)	54.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

3 ★Initially I really liked the app but I can't get over the failure to sync smoothly with spotify. It pauses the music or intervals will skip when notifications come up or just in the middle of an interval. Very disappointing.

4 ★Great app. My only problem is the "encouraging" phrases that the woman gives--they are very distracting and do the opposite of what they're intended to do--I perform worse after hearing the "encouragement". I wish there were a way to turn off the unnecessary interjections.

2 ★Paid for the app as it looked good initially however it's too temperamental - some days it works fine, other days it pauses during a run then suddenly starts again making everything out of sync... resorted to using the timer on my phone. I hope this can be fixed.

5 ★Enjoying learning to run, but the gps tracking for this app is terrible, on a 28 min session the app said i traveled 35.05km, on another 30 min session the app said i went 29.86km. This is ruining my overall results as the distance is way off what I'm actually running. Disappointing for an app which cost me $7.

2 ★Using the app 8 weeks now and it's about 50 50 on days the app worked like it should and days where it crashes/doesn't record distance/ completely ignores the run. In theory the app should be great as its perfectly set up but way too many technical difficulties and support are useless! Using an s20+ by the way

1 ★The app keeps closing while backgrounded. The whole point of this app is to start the timer and run. Hard to do that when the app closes while running and doesn't keep track of anything anymore. I paid, I want this fixed

2 ★Good ap for tracking walking and running segments and good motivational tool. It's too bad the GPS function works so poorly. I just came back from a 3.9 km outing and the app's GPS only tracked me for 0.04 km :(

1 ★You can find way better apps for this. I've started using it for 2 weeks now and it crushed in the middle of the running 3 times now. Very unhelpful especially when you're trying to get back in shape. Regret having to spend money on it

5 ★Great app! You have to be committed otherwise you will come up with a million excuses as to why the app doesnt work for you. Alternate workouts, enough sleep, water, and diet are all critical to achieving your goal to become a runner.

5 ★It's very doable and it offers so much. I feel great everytime I get my run done and love the inspirational quotes. I even use the medication music at night for a good night's sleep. Looking forward to the yoga also!

5 ★An overall fantastic experience! My only complain is the audio coach dosnt say much during the run, but other than that this is a fantastic app and i reccomend it to everyone!

5 ★I have never run, never thought I could but the combination of the best of my favourite music and this app is a winner for me, just two more sessions and I will be at 5k! Something I always thought would be impossible for me.

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