Home Workout - Workout Planner Apk
Latest version 1.4.3
27 Nov 2023
Apk Infos
| Version | 1.4.3 |
| Rating | 4.6/5, based on 57,720 votes |
| Size | 9.9 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Improve health and fitness at home with no equipment - scientifically proven. |
About Home Workout - Workout Planner APK
Table Of Contents
Description
★Have your personal trainer AT HOME★Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!
It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.
Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.
The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.
10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II
WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women
FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress automatically
✓ The chart tracks your weight trend
✓ Customize your workout reminder
✓ Detailed video and animation guide
✓ Share with your friends on social media
HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.
HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.
WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
FAT BURNING WORKOUTS & HIIT WORKOUTS
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
FITNESS COACH
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
How to install Home Workout - Workout Planner APK on Android phone or tablet?
Download Home Workout - Workout Planner APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (workout.homeworkouts.workouttrainer-v1.4.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4.3 (51) | 9.9 MB |
| 1.4.2 (50) | 9.4 MB |
Questions & Answers
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User's Reivew
5 ★Great app. The relative small time for daily exercise and the diversity of exercises encourage you to keep going.
5 ★Great app. It would be amazing if we could create our own workouts with it (to mix & match the excercises we want to do + for how long we want to do them)
5 ★This app is perfect for me. I don't like the online cheerleading aerobic instructors, this app just tells me what to do. Also syncs with Google fit
5 ★gives me enough time between exercises to move to the next position and I don't have to click go for each exercise! audio prompts are well done too
5 ★Great app. Simple to use. Love the voice guide in each work out. Good for beginners...
2 ★I could see that the complete calories burnt after the workout were not being displayed in the report section, and hence its becoming hard to track the progress. Can this be looked into?
5 ★This app was the best. Ive been doing it a year now. I just do the exercises for longer now or more reps. It toned me up fast in all my problem areas. Great app for anyone that wants to workout at home! Great for toning those problem areas and keep in shape!
5 ★I think this app is great for beginners. showd you how to do the work outs and majority you do not need any equipment. so far I have enjoyed every bit of it ! I really like how you can choose to do stretches before and after each workout. I would totally recommend this to a friend.
5 ★Love it! you can make your choices which ever do you want to do. Anyway, I am starting working out again and eat healthy food. Thanks for this wonderful app you don't even need a working out machine just get your yoga mat and do it! 😊
5 ★I love that these workouts don't require equipment but you can still make them more challenging. You don't even need much space, I was able to do workouts in my hotel room when i travel. Having the workout all timed out with examples of how to do the exercises is great.
4 ★Great app. Has helped me learn to eat healthier, lose weight and I've gone down two pants sizes thanks to proper meal planning and the 21 day challenge exercises. I only wish there was a way to get rid of the ads. I would definitely pay for that feature.
4 ★I like the app. Except the weight loss chart isn't very detailed, and you can't zoom in or out to see your weight loss. You can only see about a month at a time, and you can't see exact weights only a dot on a chart which isn't very clear, doesn't make it easy to compare
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