Texas Method Apk
Apk Infos
| Version | 1.0.8 |
| Rating | 3.9/5, based on 51 votes |
| Size | 31.6 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Texas Method: one of the most popular weightlifting programs of all-time! |
About Texas Method APK
Table Of Contents
Description
The most popular intermediate weightlifting program of all-time is available in an app!The Texas Method is split into 2 week cycles with 3 workouts in each week:
- Week 1: Volume Workout
- Week 1: Recovery Workout
- Week 1: Intensity Workout
- Week 2: Volume Workout
- Week 2 Recovery Workout
- Week 2: Intensity Workout
Monday's workout is the "Volume Day".
Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery.
Friday is the "Intensity Day" where you’re recovered and ready to make a new PR.
Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time.
Bonus Features:
- Customize your lifts
- Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
- Login to backup / sync your progress. Never lose your work!
Latest updates
What's new in version 1.0.8
- New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set.- Previously completed AMRAP sets will be reset
- UI improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
How to install Texas Method APK on Android phone or tablet?
Download Texas Method APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.vandersw.texasmethod-v1.0.8-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.8 (100084) | 31.6 MB |
| 1.0.8 (100082) | 27.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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