Sheiko Powerlifting Workout Apk

Sheiko Powerlifting Workout Apk

Latest version 4.3
28 Oct 2016

Older Versions

Apk Infos

Version4.3
Rating4.6/5, based on 357 votes
Size‎6 MB
Requires AndroidAndroid 4.1+ (Jelly Bean)
Author's NotesThe best powerlifting workout, from the best powerlifting coach in the world.

About Sheiko Powerlifting Workout APK

Sheiko Powerlifting Workout APK Download for Android
Sheiko Powerlifting Workout APK Download for Android

Description

The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.

Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design

Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages

Latest updates

What's new in version 4.3

Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug report so we can get it fixed!

How to install Sheiko Powerlifting Workout APK on Android phone or tablet?

Download Sheiko Powerlifting Workout APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.bestworkouts.sheikoworkout-v4.3-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

4.3 (19)6 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

(*) is required

User's Reivew

4 ★Wouldbe 5 stars if you could comment on each set (rpe and such)
5 ★Simple, straight foward templates to help program your big three.
4 ★Great app, not much to improve on guys. Good job!
5 ★thank you!
4 ★Be good if can add the weights of assistance exercises
5 ★The workouts are intense and scientifically based.
5 ★It's my favourite workout App.
4 ★Very useful app. Great workouts
4 ★I like it
5 ★Awesome I just wish it was free ;)
4 ★Thnx
5 ★Love this app👌