5x5 Workout Logger Apk
Apk Infos
| Version | 8.4 |
| Rating | 4.7/5, based on 854 votes |
| Size | 8.7 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Build strength and fitness with the proven 5x5 workout program. |
About 5x5 Workout Logger APK
Table Of Contents
Description
Build Strength, Muscle, and Confidence with 5x5 Weightlifting!Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press.
Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you motivated. Upgrade to Pro for advanced features like a weight plate calculator, cloud backup, and Google Fit integration all with no subscriptions just a one-time purchase and no ads!
How It Works:
Perform five multi-joint barbell exercises weekly:
Squat
Deadlift
Bench Press
Overhead Press
Bent-Over Row
Alternate between Day A and Day B workouts with a rest day in between.
Quick Setup:
Beginners can start training in just 3 taps.
Intermediate and advanced lifters can customize initial weights for a personalized experience.
Free Features
Auto-generates correct weights and A/B workout plans.
Supports metric (kg) and imperial (lb) weight units.
Customizable starting weights.
Built-in rest timer with adjustable settings and sound.
Track body weight over time.
Progress graphs to visualize your journey.
Record and view personal bests.
Calendar history to review logged workouts.
No Ads. Completely free to use!
Pro Features
Adjustable weight increments for main lifts.
Modify weights during workouts.
Weight plate calculator for precise loading.
Cloud backup to save your progress.
Export workout data to CSV.
16 predefined additional exercises with the option to add your own.
Warm-up set customization.
Auto deload to overcome plateaus (3x5, 1x5).
Advanced progression systems (e.g., saw-tooth progression).
Edit past logged workouts.
Configure sets (1 to 5 per exercise).
One-Rep Max (1RM) calculator.
Google Fit integration for seamless tracking.
No Ads. No subscriptions. Just a one-time purchase.
Permissions Required:
SD card: To create backups.
Internet: For in-app purchases.
Download now and start your journey to a stronger, healthier you!
Latest updates
What's new in version 8.4
Bug in dark theme fixed.How to install 5x5 Workout Logger APK on Android phone or tablet?
Download 5x5 Workout Logger APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.sarasoft.es.fivebyfive-v8.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.4 (105) | 8.7 MB |
| 8.2 (103) | 7 MB |
| 8.1 (100) | 6.3 MB |
| 8.0 (97) | 6.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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