Anxiety and stress strategies Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 9.3 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Strategies to combat the symptoms of anxiety and stress |
About Anxiety and stress strategies APK
Table Of Contents
Description
This app is designed to help all people fight and overcome the stress and anxiety, the anguish and the disorders they generate, such as insomnia, or any mental illness.More and more people are suffering from anxiety and stress, whether due to family or work problems.
In this application you will find the definition of anxiety and stress, the types of anxiety that exist, the symptoms that the patients suffer, the possible treatments ...
You will find the best strategies and effective resources to control your level of anxiety at any time and to recover mental health. Being happy is easy thanks to our free app with videos of routines and strategies to combat the symptoms of stress. Never again panic if you download this app for free to help you be happy and relax only when you suffer an attack.
Our app will serve as a guide with the best tips videos for when you suffer a panic attack:
-When you suffer an anxiety attack, the first thing is to regain control of your breathing, making inspirations and exhalations slow and deep.
- Instead of taking "fear of fear", ask yourself what you fear. Knowing your origin can help you.
-Avoid that your fear paralyzes you in your daily routine.
-Don't lean on others to avoid what you fear. Although it costs, take the reins.
-The anxiety attack comes on the spur of the moment. It may start with a tremor in the hands and the symptoms are accentuated.
If you repeat a stress and panic attack again, remember these tips. You are not dying - the proof is that you have survived this experience before - and the world is not collapsing around you. Remember these tips and try to recover your calm by learning to relax to be happy. If you learn to relax you will improve your quality of life because it will be able to counteract the negative symptoms of stress. With our routines and strategies you will be able to relax, it will release the symptoms of accumulated mental and physical stress and in this way you will be able to recover mental energy levels and fight panic attacks easily.
Do not think about it anymore, happiness is the goal of our life. Thanks to the strategies routines of our application you will reach it quickly.
How to install Anxiety and stress strategies APK on Android phone or tablet?
Download Anxiety and stress strategies APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (ansiedadyestres.consejosantiestres.com-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (10000) | 9.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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