Anxiety & Stress Log, Analysis Apk
Latest version 1.8.1
14 Nov 2024
Apk Infos
| Version | 1.8.1 |
| Rating | 4.2/5, based on 623 votes |
| Size | 9.3 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Manage anxiety, stress, and panic attacks. Track and improve your mental health. |
About Anxiety & Stress Log, Analysis APK
Table Of Contents
Description
Anxiety Log: Manage Your Mental HealthTake charge of your emotional well-being with Anxiety Log – the ultimate companion for understanding and managing anxiety, stress, and panic attacks. Designed to offer valuable insights into your mental health, this app is your personal tool for empowerment and self-care.
**Key Features**
✅ Daily Anxiety Check-Ins
Monitor your anxiety levels and mood fluctuations with daily check-ins using the GAD-7 test. Track changes over time and gain deeper insights into your mental state.
✅ Panic Attack Log
Record symptoms and triggers of panic attacks to anticipate and prevent future episodes. Enhance your awareness and avoid potential triggers for a more balanced life.
✅ Positivity Journal
Cultivate a positive mindset and gratitude with the free journaling feature. Document moments of joy and appreciation to uplift your mood and mental well-being.
✅ Comprehensive Data Analysis
Utilize powerful analysis tools to evaluate your anxiety, gratitude, panic attack occurrences, and medication usage. Gain valuable insights for more effective mental health management.
✅ Secure and Private
Rest assured that your personal data is secure and confidential with Anxiety Log. No account is required to use the app, and we prioritize your privacy and protect your sensitive information!
✅ Why Choose Anxiety Log?
Anxiety, panic attacks, and depression impact millions worldwide. By tracking your symptoms and panic attacks, you can gain control, identify personal triggers, and lessen the burden of mental health challenges on your long-term happiness.
✅ Disclaimer
The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Download Anxiety Log now and embark on your journey towards a calmer, happier life!
Latest updates
What's new in version 1.8.1
Bug fixes and library upgrades.How to install Anxiety & Stress Log, Analysis APK on Android phone or tablet?
Download Anxiety & Stress Log, Analysis APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.appstronautstudios.anxietylog-v1.8.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.8.1 (77) | 9.3 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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User's Reivew
4 ★Updating my review, i absolutely love this app and i track my anxiety twice daily. Good check in. Additionally feature i would love to be added, some questions or even a separate tracker for depression, like rating sadness or hopelessness, it would be interesting to track that along and comparable to my anxiety.
4 ★I have been using this app to try and help my son who has recently started having panic and anxiety attacks. It's useful to put things into more perspective when it feels like everyday is a struggle. Are there any plans to develop s version for the iPhone then he could use it himself?
4 ★Would be nice to link to a fitness tracker. Also needs a calendar widget, or similar widget. Not too convinced on spending 40+ dollars on a premium subscription, add more features or provide additional info on what is included.
5 ★This is really simple but effective app. Only been using it for a month but its really useful in tracking my anxiety and being able to show the doctor my levels over a monthly period.
3 ★Visuals could be better but the features and tracking is good
5 ★Thus is a fantastic app. Features work as it is advertised! You get to enjoy the functional features without them bugging you to upgrade to premium. With that. i might just buy it as a way to appreciate how this app helped me manage and monitor my anxiety and panics.
5 ★This app has helped me so much. It helps me track and analyze my anxiety and panic attacks. which in return allowed to have a better understanding of what factors my cause a panic attack. It has made the world a little less scary and more manageable.
5 ★I can't thank this app more. It helped me through so much. Going from daily severe anxiety to little to no anxiety within a year. I can finally live a normal teen life
4 ★So far everything is wonderful. Just bought premium. Only lacking a few extra options for the anxiety attacks symptoms. Otherwise I would give 5 stars. And I would prefer if it would automatically log the medication since it's the same daily.
3 ★It would be better if it also tracked attempted strategies for overcoming anxiety when it happens, and track if the strategy worked. Tracking the anxiety alone is not useful data.
5 ★Great i have ptsd and it helps me understand myself in a deeper level. I also have an accounting degree so I can relate to the data driven programing the app was given. Thank you sincerely from the bottom of my heart for producing this app!
1 ★You have to go premium to get any of the apps useful features.. instead of using this app, just create a journal, cause that's the only feature that is free. Wouldn't recommend. Edit: there are adds so any reviews saying there is not is a paid person or bot
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