Rootd - Anxiety & Panic Relief Apk
Latest version 2.4.5
04 Dec 2022
Apk Infos
| Version | 2.4.5 |
| Rating | 4.5/5, based on 35,998 votes |
| Size | 104 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Overcome anxiety and panic attacks with Rootd's tools, games, and exercises. |
About Rootd - Anxiety & Panic Relief APK
Table Of Contents
Description
Rootd is the scientifically validated female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more.Stop, understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. Helping you overcome anxiety and regain confidence.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
FREE ROOTD FEATURES
Rootd's core features and content include:
THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
The journal tool encourages users to identify moods and habits helping to identify subconscious triggers of anxiety and panic attacks.
VISUALIZR
Guided body scans, visualizations, and nature sounds to get rooted when feeling anxious.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
When you are ready to begin permanently changing your relationship with panic attacks and anxiety, and to continue your journey towards lifelong relief, you can upgrade to unlock Full Access to Rootd, including:
SHORT TERM LESSONS
Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind.
LONG TERM LESSONS - Rootd's long term lessons guide you through the remainder of the journey to lifelong relief and to living panic attack free.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
Rootd is anxiety and panic attack relief in your pocket.
Latest updates
What's new in version 2.4.5
Rootd is anxiety & panic attack relief any time or place you need it. With over 2 million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.If you like Rootd, please take a moment to leave a review and get in touch anytime at support@rootd.io. We can't wait to hear what you think about these updates!
How to install Rootd - Anxiety & Panic Relief APK on Android phone or tablet?
Download Rootd - Anxiety & Panic Relief APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rootd-v2.4.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.4.5 (152) | 104 MB |
Questions & Answers
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User's Reivew
5 ★this app is definitely great. it will ask for your information to work with your age group. you get a 5 day trial and if you enjoy it you pay $50 a year. it has a few things to do. Journaling...breathing...visulizing...daily affirmations...sleep sounds...panic button..and a area to learn about your problems. and a once a week check in to see how high or low your mental health has been. you can also set reminders to do rootd at a certain time of day. definitely helps.☺️
4 ★It's free but ask for subscription which doesn't seem to work. Like the format so far though.
4 ★I love this app, but unfortunately, the visualiser and sleep no longer play on my phone. It just keeps buffering. This started recently. Everything else works. I've tried reinstalling the app, but that didn't work. Could you tell me how to get these working again?❤️
4 ★so far so good, everything is very calming and helps remind me that what I'm going through is temporary. very well thought out app and easy to use.
3 ★good
1 ★Tried to get me to pay for it, even though I have playpass. Scam app!!! Uninstalled. It's 2025 and people are still reporting the same issues with being charged even though they have PlayPass. This is a SCAM app. Do not install.
5 ★I do like this app I downloaded it last night and it helps with my anxiety.. it helped me stay calmer today... there is a lot in the to help with the anxiety like breathing techniques it's Just a great app 😄
5 ★it is a good strategy because because I have really bad anxiety I think this is a five star because it is really helping me out
5 ★thanks alot
5 ★Amazing app
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