Abs Workout Apk
Latest version 1.0.12
11 Apr 2023
Apk Infos
| Version | 1.0.12 |
| Rating | 4.8/5, based on 10,792 votes |
| Size | 11.1 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | 30-day Abs workout in different levels - at home with NO equipment. |
About Abs Workout APK
Table Of Contents
Description
Only the plan that suits you the best can give you firm and sexy abs. We also prepared scientifically proven buttocks workout for women to shape buttocks. You can tone your butt and legs at home with our buttocks workout for women. We have prepared workouts suitable for anyone - women, men, beginners, pros, etc. These plans effectively burn your belly fat and help you get 6-pack abs.No need for equipment or going to the gym. You can easily work out at home or anywhere, spending just 7 minutes everyday. In a short time, you are going to get beach abs!
Different Levels
🚶Beginner - for those who just started abs workout
🏃Advanced - for those who want to challenge themselves
All exercises are designed by experts, 100% free!
No Equipment Needed
The exercises are based on your own bodyweight, with no equipment needed. No matter where you are and when it is, you can start your workout easily.
Coach Tips and Demo Videos
Your personal coach will give you advice and tips while you are doing the exercises. Follow coach tips and the detailed demo videos to do each exercise correctly and achieve optimal results.
Calorie Tracker
You can check your burned calories after finishing your workout. Keep track of your calorie consumption to get better abs workout results.
Workout Tips
We provide many tips about Nutrition, Posture Correction, Exercise Clothes and so on. View different tips every day to avoid injuries & get sexy abs quickly.
Start this convenient and effective abs workout plan to get beach abs!
Workout at Home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Belly Fat Burning
This app has belly fat burning workouts, core workout. These belly fat burning workouts, core workout proved to help build abdominal muscles. Sweat with our core workout!
Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
How to install Abs Workout APK on Android phone or tablet?
Download Abs Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (abs.workout.bellyfatworkout.waistworkout.stomach-v1.0.12-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.12 (12) | 11.1 MB |
| 1.0.6 (6) | 9.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★This app is quite good.Most important to the app maker please check that with more reps only you can lose more fat but instead the app is just giving a single rep, and also the amount of calories burnt is not so real please do add few more intense workouts. Ive mentioned the specs because ive liked the app a lot and want to use it for a longer time please do make the changes and update the app I will be waiting for your update
4 ★I like this ab workout. The only thing that i dislike is all the exercises are not equipped w a timer. Ill be deleting soon.. If im on the floor there and i cant see my phone there isnt any alert or count down. This only happens on the first and last workout. Please fix otherwise it was great.
5 ★I really love this app, the exercises are not really easy and that's exactly what I needed.
4 ★It is a good app and easy to use. It has good functions. However it would be good if you add the voice counts.
4 ★Love the workout, don't like that it records the competition date at end time and not when you started, so if you go over a minute past midnight, it records the workout then and not the actual day you did it. This creates issues with point rewards.
5 ★As a Nutritionist and Fitness Advisor,I would recommend this app for everyone.This app basically sets tge exercise's according to your comfort, which is a great thing for those who can't do such difficult exercise. This app focusses on the required parts of our body and which is essential too. This app is great for everyone from age 10 to 55 years. I have been recommending this for everyone since last 6 years, and everyone has shown a great result.I hope " Leap Fitness Group"brings exiting apps.
4 ★Really good it has got me great abs at the age of 13
5 ★good app, takes you gradually from a beginner to a the level where you want to reach
4 ★It was good actually got a 6 pack from it after the last month saw some great progress from before I started working out. But even after doing every day I still couldn't unlock the last month and had to buy it.
5 ★it's awesome. Best of all, it's free. But if it's your first time to work out, you may need to look for instructional videos somewhere else since this apo won't show you the proper way to do the workout in details.
5 ★Some Abs apps put too much strain on my lower back, while others start too advanced. This had a good beginner starting point and gradually advanced me, without too many exercises. It's just right!
5 ★Very happy with the speed and clarity of the workouts! As for the results, I'm only on day 5 and I enjoy the feeling of having a tighter abdominal region if I can't see the results yet. :)
Similar Apps
More from this developer
Top Apps
