Home Workout - No Equipment Apk
Latest version 1.4.2
24 Jan 2025
Apk Infos
| Version | 1.4.2 |
| Rating | 4.9/5, based on 3,216,678 votes |
| Size | 28.5 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Home workouts for fitness & fast bodybuilding at home - no equipment needed. |
About Home Workout - No Equipment APK
Table Of Contents
Description
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪
⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
How to install Home Workout - No Equipment APK on Android phone or tablet?
Download Home Workout - No Equipment APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (homeworkout.homeworkouts.noequipment-v1.4.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4.2 (113) | 28.5 MB |
| 1.4.0 (111) | 27.3 MB |
| 1.3.10 (108) | 24.2 MB |
| 1.3.2 (98) | 19.5 MB |
| 1.3.0 (96) | 19.4 MB |
| 1.2.21 (94) | 19.3 MB |
| 1.2.20 (93) | 21.5 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★Honestly this app is amazing the talking through it that the app does, paired with the nice dinging sound letting you know you've made that many more gains. And the workout creation is very percise, accurate, and above all else efficent and effetcive it actually works it's just up to you to provide the ther half and that other half being motivation- Blood, Sweat and Tears baby nothing more and nothing less.
5 ★As someone who works 10h days, finding time to get a good long workout in is tricky. And with covid restrictions lifting and gyms being swarmed now, finding this app is a godsend. This won't make you Hulk Hogan big, but it'll definitely give you some lean muscles and get you feeling good. Highly recommend to anyone who needs help at home!
5 ★I've never been one for fitness and downloaded this app on a whim. It has greatly helped motivate me and offers comprehensive instruction with no equipment required. I highly recommend this app for anyone who is interested in pursuing fitness, but is intimidated by the change in lifestyle. It will greatly improve your physical well being.
5 ★This is a very good beginner to intermediate app. Suited best for people who are not on the extreme parts of the health scale like morbidly obese or competition levels. I'm an athlete for my college and this works best for the parts of my body that my sport doesn't work.
5 ★I love this app. I've never dedicated myself to write up a review, but for this app I needed to. After just a few days of using it people already noticed my muscle growth. Another advantage is that you never tend to be really sore making it perfect if you have school or work. It doesn't interfere with your social life. But on the other hand, the full body challenge takes to much time as you proceed through the days. Personally can't work out for 50mins plus. I'm a student
5 ★Great app! No equipment needed, works your whole body and tracks your weight giving your progress a visual. I'm a free user and was worried about ads ruining the experience, but they didn't! 1 ad before and 1 after each session is something I am perfectly fine with especially that it never forced me to watch them for more than 5 seconds. 10/10
5 ★It's very great app that I have experienced so far. Really I'm so glad to say that now without gym anybody can make their body fit and strong. There are lots of personalized workouts becoz of that you are able to train each and every part of your body without gym at your home. At last I would really like to mentioned that if you're in search of any best workout app then you're on a right platform. Keep hustling!!!💪🏻💪🏻💪🏻
5 ★I have been using this app from just a week ... But it is so good ! & I feel like working at gym ... But actually I am at my home ....It's a perfect app for peoples who want to work at home for free 🆓 without taking any gym membership 🤩 .... It is the best fitness app I've ever seen 😄🤩🥳
4 ★I like that they plan out a diverse amount of exercises. Also gives you slides to get warmed up at the start and stretch at the end of the workout. One thing that can be added is the option to connect with friends to see their progress and give yourself motivation to improve.
5 ★Use this program and works out amazing. I was unexpectedly laid off and now looking for something to do with my bodt and no idea where to start. Came across the app, started my calories diet and drinking water, I've lost 14lbs my first month and my body tone is starting to show. I can honestly say I never worked out let alone my mental health and confidence is really high. Thank you!
5 ★The only app I've actually kept up with. The workouts are customizable and easy to learn. Best part is, no equipment needed. Really enjoying this app and getting stronger by the day.
5 ★Excellent app, really straightforward to use. Like being able to "feedback" to the coach at the end of the workout that I need it a little easier (I've not yet suggested making it harder!) Good motivator and in nice bitesize chunks.
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