Home Workout for Men Apk
Latest version 1.1.9
12 Sep 2024
Apk Infos
| Version | 1.1.9 |
| Rating | 4.8/5, based on 88,440 votes |
| Size | 13.4 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Effective Home Workouts for fast muscle building - without equipment. |
About Home Workout for Men APK
Table Of Contents
Description
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.
The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...
All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.
Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.
With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.
Features
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
Workout at Home
Take a few minutes a day to build muscles with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Workout Apps
Looking for workout apps and home workout for men? No satisfied workout apps and home workout for men? Try the best body building app - home workout for men! With our body building app, you will get a better body shape fast. This body building app is definitely your best choice!
How to install Home Workout for Men APK on Android phone or tablet?
Download Home Workout for Men APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (homeworkout.homeworkouts.workoutathome.musclebuilding-v1.1.9-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.9 (29) | 13.4 MB |
| 1.1.8 (28) | 13.1 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★This app has really helped me to stay fit and because of that I have been able to get my own fitness account on all social media handles to teach people how to also stay fit
5 ★Best app ever it has changed my life! I'm on level 21 on all of them and add workouts to th them I do full body every other day and in between I do boxing training.
5 ★Perfect workout routine! It even incorporates my PT exercises! The many levels allow for any intensity.
3 ★The ads KEEP popping up to the point that you can't use the app. I have to force shut down the app. It's annoying. Use a better app!
5 ★It's awesome...You can never get a fut body if you just wish for it...go and work for it...it's your chance...
5 ★I really enjoyed this app, however I think adding the ability to make customizable fitness plans would go a long way. I was able to see great results after a month so I would recommend trying this out. By far the best home workout app on the store
5 ★Simply Amazing! You cant use this app for 2weeks and not start seeing results. As a gym Instructor, i recommend it to anyone who wants to work out from home. Kudos guys...
4 ★The quality of bodyweight exercises could be improved. But otherwise it's great, best thing being the number of different levels it provides, low intensity to high intensity exercises, thus providing a natural progression especially for beginners.
5 ★Very good app. It is brilliant to keep in shape during the covid 19 period when I can not attend the gym. Exercised are nicely selected and target the right areas. Workout is restricted to a few minutes and it does what it says on the tin
4 ★My experience is that i had workout too seriously without excuses i as 14 yr old i got fat on the chest arm legs and mostly stomach and i lost all of the fat and i got in shape again.my secret is working out 2 to 3 times a day and its keeping me fit every day during lockdown period without gym i say onceore your app is great but i want to add something it doesnt show the date we are supposed to meet at the 30 day challenge so have to check it out
5 ★very good app step-by-step very easy to understand gives you a great workout starts with light intensity all the way up to high intensity.
5 ★Really all corners of my entire body , I highly recommend everyone to download this and work hard, so results will be so rewarding. Trust me it's worth it. Thanks developers for this well created app.
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