Gym Exercises & Workouts Apk
Latest version 3.93
18 Jul 2024
Apk Infos
| Version | 3.93 |
| Rating | 4.7/5, based on 20,036 votes |
| Size | 40.1 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Gym Workout Tracker, Fitness Log, Strength Training & Weight Lifting Planner |
About Gym Exercises & Workouts APK
Table Of Contents
Description
Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator, etc). We are here to help you to get fit and gain muscle and strength - Make your muscles stronger by the day! Log your workouts daily - Track your progress through stats & graphs!Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts! Get in shape!
Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!
Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!
Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.
View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!
Browse or search over 200 exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.
Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!
During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer.
Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...
Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.
Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.
⭐Main features of Gym Exercises & Workouts tracker & planner:⭐
🏋️ Over 130 free predefined workouts to do at home or the gym
💪 200+ Simple, animated figures highlighting the activated muscles during an exercise
📓 Create and customize your own workouts
🔄 Swap, add, edit, and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🔢 Compare workout and exercise statistics
🏃♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a training
🔍 Search for exercises
🔥 BMI calculator - Easily calculate your body mass index
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
📚 Clear instructions on how to perform each exercise
All information is stored on a secure private cloud so you can access your data on any Android device!
Our app does rely on an internet connection to be able to pull the information and images in the app may change.
From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!
➡️➡️➡️ Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!
Latest updates
What's new in version 3.93
🏋️♂️ *NEW* HUGE upgrade to exercises - Over 300 offline exercises with videos highlighting activated muscles🔥 SUPER SETS - add super sets to workouts and logs!
🔥 Cardio - Do sets for reps or TIME! Lots of home workouts!
🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat!
🔥 Improved offline experience - lookup exercises & workouts
How to install Gym Exercises & Workouts APK on Android phone or tablet?
Download Gym Exercises & Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (adam.exercisedictionary-v3.93-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.93 (187) | 40.1 MB |
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User's Reivew
5 ★Good app, allowed me to make and customise workouts for the gym and has a massive selection of preworkouts to get you going if you don't know exactly where to start
5 ★Great app, only desire is more predefined exercises. There are a lot but more is even better!
5 ★Excellent workout app. Noticed immediate gains compared to workouts without any apps or jotting down exercises in a notebook which was what I've traditionally done.
5 ★Very helpful as to what areas you want to target and offer a huge variety thank you for helping me reach my goal
5 ★The GIFs are very useful and easy to help understanding the right way to do the exercises
5 ★I found what I searched for. Its wonderful, these animation which shows the different muscle hit by different exercise is awesome 5 star from my side
5 ★Easy to follow and look up at the gym, good variations of different exercises. Not tried any of the pre made workouts yet but will do in the near future. Would recommend.
5 ★Brilliant work out routine, easy to use and create your own for personal preferences
5 ★So far so good. I've used the app a couple of times since I just started back to the gym and I really love the setup, and the predefined workouts.
5 ★Good work. Doesn't ask any fees for login. Free and well explained with animated cartoons. Worth💯
5 ★This is a great app. Lots of pre made workouts and the ability to build your own. It's one of the best out there. Definitely recommend! 👌
5 ★The app is Great!! I like that the app has so many different exercises for each muscle group!
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