C25K® - 5K Running Trainer Apk
Latest version 144.24
15 Dec 2024
Apk Infos
| Version | 144.24 |
| Rating | 4.4/5, based on 56,694 votes |
| Size | 91 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks |
About C25K® - 5K Running Trainer APK
Table Of Contents
Description
★ The OFFICIAL C25K® (Couch to 5K) program ★■ Millions of success stories!
■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!
■ Recently featured on AMC Network!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Exclusive partners with MyFitnessPal!
◉ Light and dark modes
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ WearOS Features ≈
◉ Easily access C25K app using Tile
◉ Use watch face Complication to see the number of completed workouts
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Latest updates
What's new in version 144.24
A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!Proud partners with Google WearOS and Samsung to be the featured running trainer!
How to install C25K® - 5K Running Trainer APK on Android phone or tablet?
Download C25K® - 5K Running Trainer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.c25k-v144.24-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 144.24 (318) | 91 MB |
| 144.22 (316) | 91 MB |
| 144.21 (313) | 92.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
2 ★I was okay with it being an ad-ridden glorified timer but it's not even good at being that. At week 4 they just suddenly decided to add a 1 minute left alert after conditioning the user to stop and go after a beep the past 3 weeks. Now I've to repeat today :(
1 ★The app use to be really good. Not sure what the problem is now but on every training day the app crashes on the last run part, even on a premium subscription. Would be great if they could sort it out as the app was great before.
5 ★For a free app it works great to get in shape, been using it for like 2 weeks now. honestly no complaints
2 ★All was fine until I downloaded the app to my Galaxy Active 2 watch. The app on the watch is OK (that's another review), but the app specific to my phone runs in the background CONSTANTLY. Afraid to un/reinstall because I have a paid subscription and to lose all the prior workout data.
1 ★App crashes almost every time I am on a run, defeating the purpose of the timer.
2 ★Improper Tracking. Half of my run was missing. Paid subscrition not worth it, needs more stats.
3 ★Good app but mine does not tell me the distance ran or calories yet my partner's does and he has the same version
1 ★Even after putting on lock screen, it just disappears mid session... So annoying
5 ★Great program to ease my lazy backside onto the road to fitness.
1 ★I pay to remove the ads the pro version and now that option is gone please bring that back for the people who pay.
1 ★there is a notification that will not go until you buy the premium music feature
1 ★Constant crash on haweui phone while activated also the lock feature doesn't work
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