Home Workouts No Equipment Pro Apk

Home Workouts No Equipment Pro Apk

Latest version 114.0.0.1
25 Dec 2024

Older Versions

Apk Infos

Version114.0.0.1
Rating4.7/5, based on 28,421 votes
Size‎37.4 MB
Requires AndroidAndroid 5.0+ (Lollipop)
Author's NotesHome Workouts is a professional guides by video animation 3D

About Home Workouts No Equipment Pro APK

Home Workouts No Equipment Pro APK Download for Android
Home Workouts No Equipment Pro APK Download for Android

Description

All exercise guides by video animation 3D (It is easy to understand)

Home Workouts No equipment Pro provides daily workout routines for all your main muscle groups. In just a few minutes each day, you can build muscle and exercise at home without having to go to the gym. No equipment or coach needed, all exercises can be done only with your body weight.

This application includes exercises for the abs, chest, legs, arm as well as body training. All exercises are designed by exeperts. No need equipment, so no need to go to the gym. Although it only takes a few minutes each day, it can effectively tone your muscles and get six pack abs at home.

Stick with our home workout, and you will notice a change in your body in just a few short weeks.

Features
* Warm up and stretching plan
* Records training progress automatically and history track easily
* Chart weight track
* Reminder workout keep you on going
* Detailed video 3D animation
* Meal plan for lose weight and bodybuilding
Bodybuilding App
Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Warm up Training App
Warm up are critical to a better performance and fewer injuries but stretching is somewhat of an optional extra - we can do it, we should do it but not doing it will not cause any issues, most times. It is highly recommended nonetheless.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, triceps dips, lunges...

Fitness Coach
All exercises are designed by professional fitness instructors. Guide exercise through exercise, like having a personal fitness trainer in your pocket! It's easy and easy to understand with 3D video tutorials

Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

Latest updates

What's new in version 114.0.0.1

Fix Bug

How to install Home Workouts No Equipment Pro APK on Android phone or tablet?

Download Home Workouts No Equipment Pro APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (fitness.workouts.home.workoutspro-v114.0.0.1-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

114.0.0.1 (192)37.4 MB
113.26 (173)39.6 MB
113.23 (170)39.5 MB

Questions & Answers

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User's Reivew

4 ★Does the job, like the count downs so you don't need a separate timer. Probably could do with greater variation both in terms of the type of exercise and variations within an exercise eg switch to doing to knees instead of full press ups
5 ★This app is really great. My abs started to show off after the 28 days weeks challenge. The history partis awesome as you have all records about your workout. The only problem i am facing about it is i don't know how many days to do the beginner training and the same training goes on and on. Pleasereply this review or I'll just workout the same again and again thanks. This app is worth it.
5 ★Excellent app. I use this along side chin ups, pull ups, and press ups...really good to do something everyday that doesn't take up hours
5 ★Excellent so far. Started the 28 day program. There's a clear progression, good variety of exercise so it doesn't get boring. Very understandable voice trainer that tells you when to get ready for your next exercise etc. It also feels rewarding. People who have made this app seem to know their way around a gym :) 5****
3 ★The app is great but there is one thing that is so annoying (especially if you notice after days or even weeks of usage) that I have to give only 3 stars. That thing is that the exercise descriptions do not always match the animations and the descriptions are not always clear either (at least for me, a non-native English speaker, who is not familiar with the English names of exercises). Prime example of this are star push-ups. Please fix this and 5 stars are certain.
3 ★It's incredibly annoying that the app keeps asking you to rate it, and there's no way to turn that off. Otherwise it's fine, but I can't give more than 3 stars until the app gives you the option to get rid of all the unnecessary popups. This is supposed to be the no-ad version, so stop the advertising for yourself!
4 ★Very good app but I hope they will update it to an eye catching version... It's a good app but it could be better with some changes like the coach voice
5 ★Actually useful free version! Unlike most other apps, this one actually includes some helpful workouts without requiring a subscription. The abs challenge in particular is really well designed. Looking forward to trying more before deciding to upgrade.
4 ★Pretty good workout app. I tried this for at least this a months now and I say it's really good however I kinda feel skeptical about main menu of the app. I wish they could updated it for a better and eye-catching version of there main screen. Almost forgot the workout the voice coaching isn't that great because I couldn't hear it something because the music player of mine is over powering it. Kinda good but I think it will be better.
1 ★I have this "pro" version. But when you get almost in mid for chest exercises, you get pop up message saying you need to pay again. I had such a good opinion of this app, but that pop up destroyed my opinion. Don't waste your time with this app
3 ★It is a good app and it helped me to get to a routine of exercise everyday, the reason the score is 3 is for 2 main reasons 1 after the 28 days you can just restart form 0 no advice what to do after, improve change 2 if you make any manual change to the basic program is not saved If they would have offered an additional package on how to progress after the 28 days I would have take it considering the result of the normal app
4 ★Good home workout app with plenty of variety. Easy to follow and visuals are helpful. Not 5 star yet, as I'd like to be able to create a custom workout for one day and be able to copy across the whole 60 days. Having to create individual days is too time consuming.