Flexible Interval Timer Apk

Latest version 1.5.7

26 Sep 2020

#Apps #Health & Fitness #Jevgenij Zhukov

Apk Infos

Version	1.5.7
Rating	4.3/5, based on 495 votes
Size‎	1.3 MB
Requires Android	Android 4.4+ (KitKat)
Author's Notes	Interval timer with flexible interval durations. Reads routines from text files.

About Flexible Interval Timer APK

Table Of Contents

Application description
Latest updates
How to install Flexible Interval Timer APK?
Questions & Answers
Reviews from verified install users

Flexible Interval Timer APK Download for Android

Description

Flexible Interval Timer is a workout timer for interval cardio sessions. All existing free interval timers allow performing only simple workouts, where all rest and work times are equal, or use a complicated interface which makes creation of advanced routines extremely painful. Flexible Interval Timer gives the control over workouts back to you.

IMPORTANT: to work with this app you need to create and upload a text file on your phone (see the bottom of the description).

In addition to complete flexibility in workout planning, the following features are present:
★ play, pause, reset, skip
★ displaying of the current and the next activity
★ speaking activity names aloud (you need to setup a TTS engine in your phone's options)
★ interval end sound
★ routine end sound
★ calculation of total routine time
★ quick access to previously opened routines.

This interval timer is perfectly suitable for any type of interval cardio/strength fitness training: Crossfit, HIIT, tabata, running, etc.
If you train using some commercial program: P90X, Insanity, Ruthless, Rushfit or similar, know all exercises by heart, as well as trainer's jokes, turn off that video, create a file with the routine and feel the freedom of training with Flexible Interval Timer.
Furthermore, you can even use this timer for yoga and stretching.

To use Flexible Interval Timer you need to create a text (.txt) file and upload it on your phone using a cloud storage, Bluetooth, USB cable or any other method that is convenient to you.
The file format is very simple: on each line you simply write an activity name followed by duration in seconds. Example:
jog 30
rest 10
squats 60
Point the app to the file, and the rest will be taken care off.
Alternatively, you can create a routine file directly on your phone using any simple text editor app.

Internet permission is required for gathering of anonymous stats for further improvements.

Latest updates

What's new in version 1.5.7

Disable selection of media type for notifications on newer Android versions

How to install Flexible Interval Timer APK on Android phone or tablet?

Download Flexible Interval Timer APK file from ApkClean, then follow these steps:

Update Phone Settings

Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK

Go to Downloads

Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (zev.flexibleintervaltimer-v1.5.7-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.5.7 (26)

1.3 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

3 ★I like that intervals can be defined in a text file, but some editing in-App would be quicker. The interval sounds are choppy on my phone as well.

5 ★I'm using it to do stretches for the splits. It does exactly what it's supposed to do. I've tried other timer apps and they're super glitchy and hard to deal with. I can't recommend this highly enough

5 ★This appeals to my inner computer geek having to use .txt file. Allows me to create my own workout. I think could do with some in built beeps only down side I can think of.

5 ★I love the ease of uploading my own workouts to those learned in boot camp. Just be sure to include rest breaks. Would be better if there was a buzzer ending each interval.

5 ★Wish I could make the text to speech louder, but I think that's an Android thing bit a problem with this app. Love how timers are made. So much faster than any "in app" method.

5 ★Simplely make a txt file with your workout list and time in seconds ie pushup 30 save it somewhere you find it open it in the app Simple but works great

5 ★It's actually much simpler to use than you might think looking at the picture for the app. Just create a text file with a workout and the time in seconds to create a perfectly customized plan for anything. I use it to start my morning going from reading, writing, and praying to working out and breathing. Thank you so much for this app. Ingenious!!

3 ★I like the flexibilty, but the voice over speaking and sounds are not loud enough to be heard overmu music. If there was a way to adjust volume control, I would be able to use this and love this.

4 ★Only issue is the timer is off. Had watch, machine and this going. Watch and machine in sync this was 15 secs out by end of 20 min.

5 ★Great Workout Timer!! Creating a simple text file is so easy and gives you such great flexibility in creating your own workout. Nice way to take a popular DVD workout and tailor the routine to your specific needs (e.g. shorten the intervals, swap a different exercise).

5 ★Exactly what it claims to do neatly and with no hassle or catches. Write a short text file with "x" for "y" amount of time and the timer counts through each, giving an optional come at the end of each item in the list. Perfect for exercise routines and other quick tasks without having to reset a stopwatch each time.

5 ★Absolutely simple, easy and very customizable to my needs.If you are looking for alarms/beep after irregular customizable intervals, this is exactly what you need