Chest Workout for Ladies Apk
Apk Infos
| Version | 1.2 |
| Rating | 4.7/5, based on 18 votes |
| Size | 6.7 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Original workout routine designed to firm and lift ladies' breasts naturally |
About Chest Workout for Ladies APK
Table Of Contents
Description
Decollete is the word used to refer to the ladies’ upper chest, including the neck, cleavage and shoulder areas. The decollete area is the first place where the skin shows its age so you absolutely must not ignore it!7 simple exercises, handpicked by our own fitness and bodybuilding trainer, strengthen and lift the chest muscles, perk-up your breasts, improve posture and open out your shoulders.
The best way to lift women breasts is to strengthen the muscles under them. If these muscles are weak, they provide insufficient support, allowing the breast tissue to sag. To ensure your decollete area never gets saggy and wrinkled, we’ve developed a new breast lifting chest workout aimed at perking-up your breasts and keeping your decollete area skin healthy, smooth and beautiful.
For your convenience we’ve also included a section on proper nutrition advice and even a specially designed nutrition plan for a week. It will assist you in reaching the best results as soon as possible, as well as maintaining and further improving them.
You will need to exercise 3 times per week, every other day. Usually the results can be seen in a few weeks. Having reached the desired results, keep exercising further to keep the chest, back and shoulder muscles toned up.
You can exercise at home or in the gym. All you need is a pair of light dumbbells and an exercise mat (optional).
After a month, add 1 set of each exercise to your routine. For example, if the instruction reads “do 2 sets of 15 repetitions”, you should do 3 sets of 15 repetitions, and so on.
Latest updates
What's new in version 1.2
Minor bug fixesHow to install Chest Workout for Ladies APK on Android phone or tablet?
Download Chest Workout for Ladies APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (bpdecollete.apps.com-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (3) | 6.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
