Super Bicep in 30 Days Apk

Super Bicep in 30 Days Apk

Latest version 1.0
08 May 2015

Older Versions

Apk Infos

Version1.0
Rating4.4/5, based on 864 votes
Size‎6.4 MB
Requires AndroidAndroid 2.3+ (Gingerbread)
Author's Notes30 Day Bicep Workout is a highly effective workout routine for building arms.

About Super Bicep in 30 Days APK

Super Bicep in 30 Days APK Download for Android
Super Bicep in 30 Days APK Download for Android

Description

'30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up.

Developed by a professional bodybuilding trainer, this routine works great for both men and women and is quite simple: each day you need to do only 4 exercises handpicked from the best dumbbell bicep workout exercises ever. The number of reps and sets for each exercise is increased over time according to a well thought out workout schedule to ensure progress.

Each exercise description includes clear instructions and photos on how to do it properly to ensure the best results. We’ve also included a calendar for your convenience as well as general recommendations on how to build muscle fast including nutrition advice.

It’s a free app that doesn’t require Internet connection. Gym workout or home workout – doesn’t matter!

Let's build those muscular tank top arms in just a month!

How to install Super Bicep in 30 Days APK on Android phone or tablet?

Download Super Bicep in 30 Days APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (bpbicep.apps.com-v1.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.0 (1)6.4 MB

Questions & Answers

Q: What is an APK File?

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

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User's Reivew

5 ★Pics dalne diya jaye...
3 ★Nice but could be better
5 ★Good way to do
5 ★Fantastic App
4 ★Good app for biceps building.....!!!!
3 ★Its awsome apps
5 ★Easy trainer
5 ★Best app for beginners
4 ★Looks good
5 ★Gud
5 ★Aaaaaa
5 ★tips