7 Minute Yoga Apk
Apk Infos
Version | 1.1 |
Rating | 3.5/5, based on 31 votes |
Size | 6 MB |
Requires Android | Android 4.1+ (Jelly Bean) |
Author's Notes | The 7 minute yoga routine promotes a healthy flow of energy to release tension. |
About 7 Minute Yoga APK
Table Of Contents
Description
Take seven minutes every morning to get energized.The 7 Minute Yoga Routine / Sequence promotes a healthy flow of energy so that you can look and feel your best.
Boost your energy, boost your spirits, boost your confidence!
The app is a simple, elegant and perfect solution for yoga practice.
The key to this routine is concentrating on deep breathing so you can transition to a more relaxed mental and emotional state. You should also work through the poses and stretches in whatever way feels good for your body since the whole point is to feel better after the routine.
The seven-minute yoga workout includes multiple yoga sequences with the option to create your own yoga routine.
This sequence does an excellent job of releasing tension and waking up your muscles, from your back to your hamstrings to your chest and more.
The poses will strengthen and lengthen your body, and help you feel fit and flexible all day long in mind, body, and spirit.
Features of the app:
- Different yoga routines
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live yoga sessions with a timer and instructions
- Customizable settings; amount of circuits, time per exercise / pose, rest time and more
- List of 50 yoga exercises
How to install 7 Minute Yoga APK on Android phone or tablet?
Download 7 Minute Yoga APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.stefanroobol.sevenminyoga-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
1.1 (10100) | 6 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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