Yoga for weight loss－Lose plan Apk
Latest version 2.9.4
26 Jun 2024
Apk Infos
| Version | 2.9.4 |
| Rating | 4.6/5, based on 35,764 votes |
| Size | 54.5 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Yoga: how to do lose weight workout plan for beginners. Slimming workout at home |
About Yoga for weight loss－Lose plan APK
Table Of Contents
Description
Yoga for weight loss is your virtual instructor in your pocket at home. Yoga to lose weight in 30 days is a complete time-proven program based on the most effective and time-tested Hatha and Kundalini yoga slimming exercises plan, poses, and asanas.⭐ It is well known that yoga is a perfect assistant and weight reducing app for men and for women for boosting metabolic processes in the body - the asanas used in each workout speeds up the metabolic processes, starts, for example, thigh slimming workout for men and gives a very good load for all muscle groups of the body. Lose weight program and exercises plan does not require any additional equipment – just 10 free minutes and your smartphone. Everyone can do app training: it has different difficulty levels, and day by day, your results will increase! We've created 3 different programs with more than 50 different workouts - it is a complete and effective weight loss guide for everyone!
Application features:
✔️ 80 the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body;
✔️ All exercises have detailed audio, video and text instructions: the answer to the question of how to lose weight in 1 week in the app, especially for women;
✔️ The virtual coach will show and tell how to perform each train for getting the most effective results in loss weight plan, free from any time limits and will motivate you to work harder;
✔️ 3 training programs, divided by levels of difficulty, and continuing each other with more than 50 different slimming workout for women. Yoga for beginners free app offline does not require an internet connection - so you can train anywhere;
✔️ You can also make and create your own training<, set its duration and time for rest;
✔️ Notifications system – now you will never forget to do women exercise at home to reduce weight in 30 days;
✔️ System of achievements and rewards. If you are looking for yoga exercises for beginners - this is right for you;
✔️ Breathing tips and advice - the instructor will tell you how to breathe (only in the premium app version).
🏅 In this app, we’ve selected and combined the most effective lose weight workout for women & for men. Open the app and all you need is just to follow the virtual instructor recommendations. Yoga women exercise at home to reduce weight fast will speed up metabolism processes in your body, make your muscles work and, moreover, you’ll do a great body stretch.
The training system is built in such a way that they have increasing complexity. As you exercise, you improve your strengths, do effective weight loss program for women and, what is most importantly, form a habit of regular sports.
If you do not get some asanas the first time, then it’s okay. The main thing is to try and in time you will succeed! Weight loss for fat is hard for all people and everyone needs just do it. During classes, it is very important not to over-train the body, so the app contains a special training calendar. We recommend that you do 2-4 arm slimming workout per week and primarily focus on your well-being!
How to lose weight in 30 days with the help of the app: a very important element of any goal is to track your progress. We introduce a 10-step system. You record your body parameters at the beginning and set the desired body parameters. Then you do weight reducing exercise for women & for men. You just need to reach the next stage and that’s it!
👍 Yoga exercises for beginners will help you to lose weight in 30 days in the most harmonious and healthy way without side effects in the cardiovascular system. How to reduce weight in 7 days in body: as practice shows, 1 week of regular exercises is enough to start and to get first results. If you really want to do the slimming workout – this app is right for you. Just try to do the first day of yoga for beginners for fat burn and you will definitely see the results.
😃 Good luck!
Latest updates
What's new in version 2.9.4
We've updated the descriptions and animations of yoga exercises (asanas) and made the descriptions clearer and more detailed;We updated the design of the app and made it more relaxed, modern;
We fixed some bugs.
How to install Yoga for weight loss－Lose plan APK on Android phone or tablet?
Download Yoga for weight loss－Lose plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (melstudio.myogafat-v2.9.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.9.4 (63) | 54.5 MB |
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User's Reivew
5 ★I love it. It definitely stretches my body very well. I feel better after even 15 minutes of workout. The stiffness in my neck ,the back pain ,the shoulders goes away after .Got the premium version, first time I actually upgraded an application, that is how convinced I was with the results. Definitely a good value for the money! A small investment for your health, can take it and do it anywhere .Happyyyy!
5 ★Lovely and amazing. I would give it 4.5 stars. Only thing that's missing is the right way to start a posture. I am from India and have been practicing yoga most of my life. Many postures start a different way than they end up and it's quite important to make a path towards getting to the posture. I hope they add that too instead of just showing the end game. That's all. Excellent app!
5 ★I love that it helps me with my goal by setting milestones. Everything here is also customizable - the plan, the arrangement of exercises, the timing of breaks, preparation and the workout itself! The visuals are nice as well. One minor thing, can you tie the model's hair? :) this is also not expensive for something that is great :)
5 ★Only started but I love that the app has everything I need to loose weight and still help me with my neck and back injury
5 ★5 stars ⭐⭐⭐⭐⭐ I suffer with neck and shoulder pain, doctor recommended beginners yoga, I don't have time for classes so searched for an alternative. Tried a few home versions this is BY FAR THE BEST. This app is incredibly user friendly and informative. You can personalise the workouts and timings and you get realistic goals, can track progress and who would have thought the way you breathe can make such a difference! Honestly felt a positive difference from day 1 GET THIS APP GUYS. AWESOME 👌
5 ★The app is really great. The exercising are calming and amazing to perform. In general the whole app is great because you can also create your own program where you choose the exercises you want to do. So overall great.
5 ★Easy to schedule into busy lifestyle. It feels great doing the classes and getting it done. Love how the app explains the moves properly and it motivates you to continue with the program. This is all on the free version! Thank you for a Fantastic App!
5 ★I have never paid for a sport app, but this app is a keeper! motivating, challenging, with shuffling exercises. The best I ve tested. Perfect for home or gym training on a short and long run. Also customizable. Really, I would not have expected to be addicted to it.
5 ★I've only been using the app for about 10 days. But I really like it. It's a short 8 to 10 min workout that increases in ddifficulty each work out. I haven't lost any weight, but I didn't expect to with such short work outs, I did notice I'm more flexible. I plan to keep using this app and I eventually plan on paying to open the rest of the work outs.
5 ★No nonsense app for yoga. Most exercises for trimming down. Focus is on weight loss. Each exercise session is about 10 minutes with 8-10 exercises. After every exercise of 30 seconds you get 10 seconds of rest followed by another 10 seconds to watch and learn the next exercise. There are few repetitions and the difficulty levels are slowly introduced to avoid burn out. The best app i have used so far.
5 ★Very easy to use, and effective too even if you not a premium member like me, but you are still able to do many programs and since i started in January 16,2022 i have since lost 2.5kg . Doing the exercises a maximum of 4 times a week for about 10 to 25min each depending on the program and the day. Another great thing is you dont need your data to be on when doing the exercises for us who likes to save data haha.. Thanks so much developers for this app.
5 ★1st time trying yoga ... whole new respect for the exercise. Using the free 2wk full body program and have noticed changes already. Arms,legs,and stomache tightening and down 5lbs. Didn't realize how my flexibility had suffered being off work during pandemic. App is easy to use and simple to follow ... really needed the vocal instructions... now know what the cobra is lol. Thanks for getting me moving again 10mins a day makes a difference!
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