Bodyweight Fitness Workout Apk
Apk Infos
| Version | 1.0 |
| Rating | 4.1/5, based on 35 votes |
| Size | 13 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Improve your fitness, flexibility and strength with these bodyweight workouts. |
About Bodyweight Fitness Workout APK
Table Of Contents
Description
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- There is a workout log to view your results.
- Learn more about calisthenic
How to install Bodyweight Fitness Workout APK on Android phone or tablet?
Download Bodyweight Fitness Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.stefanroobol.bodyweight-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 13 MB |
Questions & Answers
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