5 Minute Pilates Apk

5 Minute Pilates Apk

Latest version 6.0.4
02 Nov 2024

Older Versions

Apk Infos

Version6.0.4
Rating4.8/5, based on 14,243 votes
Size‎62.6 MB
Requires AndroidAndroid 6.0+ (Marshmallow)
Author's NotesQuick and easy Pilates workouts for flexibility and core strength

About 5 Minute Pilates APK

5 Minute Pilates APK Download for Android
5 Minute Pilates APK Download for Android

Description

5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts

Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.

Latest updates

What's new in version 6.0.4

5 Minute Pilates Workouts v5.6.1 Fast pilates workouts to tone your core and improve your posture

Minor bug fixes

How to install 5 Minute Pilates APK on Android phone or tablet?

Download 5 Minute Pilates APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (uk.co.olsonapps.fiveMinPilates-v6.0.4-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

6.0.4 (78)62.6 MB

Questions & Answers

Q: What is an APK File?

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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Been trying to get into general yoga ish moves for a back problem, but was a bit like a giraffe on roller skates! I developed well should say joined together few moves that the osteopath showed me, infact she called it colga! But I struggled to make it flow. Come accross this little gem and im smitten, great app even for simpletons like myself, easy explained exercises, alarm clock and music what more could you ask for? I've just started and maybe its a tad of mind and enthusiasm but thanks.
2 ★My search on Google Play was for "free" apps, however, this app only gives you two days free THEN wants you to pay to move on to other days! Deceptive! Time to uninstall this one.
5 ★Complete novice here. The exercise descriptions and demonstrations are easy to understand. I am surprised that my heart was beating so fast after 1 session. It's a real workout, not a scam.
5 ★Like the exercises. Feel like I am getting some good work done in a short amount of time. Ibtake Pilates classes on a regular basis and I have enjoyed this app so far. Very pleased!
5 ★Never done pilates before but this app was easy to follow and seemed to affect the right areas. Looking forward to the next session.
5 ★as one who is new to exercise of this type, i found the beginner's a good introduction, having looked at other apps and been unable to attempt them.
4 ★Simple and easy. I subscribed to be able to use it every day.
5 ★I find that this type of exercise has improved the appearance of my body. I am a 52-year-old woman who has worked out for the past 30 years. I really do enjoy the results
5 ★I like the avatar's demonstrations and written instructions. You can also choose when to start each exercise.
5 ★This is very nice but very tought to do Please add voice so it can be easy .............................. . ......... Not easy for beginners................
4 ★I love it. Has helped my back problem markedly. Using daily it can only strengthen my back and neck. Brilliant
5 ★A great app for beginners I enjoyed the exercises very much and will be happy to carry on using it. Great work team keep up the great work