5 Minute Chest and Arms Apk
Apk Infos
Version | 3.2.1 |
Rating | 4.6/5, based on 633 votes |
Size | 11.4 MB |
Requires Android | Android 4.1+ (Jelly Bean) |
Author's Notes | The quick way to build your biceps triceps and pecs |
About 5 Minute Chest and Arms APK
Table Of Contents
Description
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back musclesFast workouts: quick sessions for the chest, arms and back that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
Latest updates
What's new in version 3.2.1
5 Minute Chest and Arms v 3.2.1Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
How to install 5 Minute Chest and Arms APK on Android phone or tablet?
Download 5 Minute Chest and Arms APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (uk.co.olsonapps.fiveMinChestAndArms-v3.2.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
3.2.1 (26) | 11.4 MB |
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