5 Minute Chest and Arms Apk

5 Minute Chest and Arms Apk

Latest version 3.2.1
13 Feb 2023

Older Versions

Apk Infos

Version3.2.1
Rating4.6/5, based on 633 votes
Size‎11.4 MB
Requires AndroidAndroid 4.1+ (Jelly Bean)
Author's NotesThe quick way to build your biceps triceps and pecs

About 5 Minute Chest and Arms APK

5 Minute Chest and Arms APK Download for Android
5 Minute Chest and Arms APK Download for Android

Description

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!

Latest updates

What's new in version 3.2.1

5 Minute Chest and Arms v 3.2.1

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Minor bug fixes

How to install 5 Minute Chest and Arms APK on Android phone or tablet?

Download 5 Minute Chest and Arms APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (uk.co.olsonapps.fiveMinChestAndArms-v3.2.1-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

3.2.1 (26)11.4 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

4 ★First day. I can feel the burn. Will keep you posted.
5 ★Yes it help me
4 ★Great app
5 ★It's not too hard and a good workout that Target the muscles I need most work on in a short amount of time
5 ★Very effective. Could feel it the next day!
5 ★Its really great
5 ★Lovely simple app
5 ★Very cool asp
2 ★Hmm...
5 ★Awesome what a great wholesome workout with this app and its free ? very pleased !! I am seeing results only on my third use too!! . Thank you so very much I am going to be hot in no time lol .
5 ★Great app
5 ★Good