MyFast - Intermittent Fasting Tracker Schedule App Apk
Latest version 2.3.0
15 May 2020
Apk Infos
| Version | 2.3.0 |
| Rating | 4.5/5, based on 3,987 votes |
| Size | 30.1 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Plan your weekly fasting schedule and MyFast automatically handles the tracking |
About MyFast - Intermittent Fasting Tracker Schedule App APK
Table Of Contents
Description
MyFast is the best intermittent fasting calendar and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ motivated fast trackers, we are the most complete and trusted IF timer. You will stay on track to losing weight and improving your health.Features:
★ Schedule out all your fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. For example you could easily schedule a 16 hour fast window for every day of the week.
★ Manual Mode: Choose a fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times.
★ Home Screen Widget
★ Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight
★ Visualize and track your weight loss progress in the charts section.
★ Fasting Clock Format: Choose between 12 and 24 clock type and several different time display formats
★ Date Format: Choose from several different local date formats to display throughout
★ Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed.
★ Simple, Clean, Minimalist, Clutter-Free Home Screen Timer
★ Unlimited Fast Lengths
★ Multiple Devices - Use your synced MyFast account on any device, Android or IOS, and never lose your data to an accident.
★ Extra Tracking: Record water intake and other notes while the fast counter runs
★ English, Spanish, German, French, and Portuguese language options
★ Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert
Fasting Made Simple
What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important.
Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is a 16 hour fast with an 8 hour eating window every day.
There are dozens of different type of fasting diets, you can utilize any plan such as:
• 16/8 - Lean Gains
• 5:2 - Eat normal for 5 days, and IF the remaining 2
• 20/4 – The Warriot Diet
• 24/0 – Full Day , or even a water & juice fast
• Alternative Day Diet - (every other day you will be fasting for 24 hours.)
• Any other fasting plan you can think of is possible
Intermittent Fasting Benefits
★ Weight loss, specifically from fat reserves
★ Reduced risks of diseases such as cancer, heart disease, and Alzheimer’s
★ Longer lifespans due to processes such as autophagy which repair and recycle cells
★ Reduced inflammation and insulin resistance
★ Increased growth hormone
MyFast goes great when paired with the ketogenic diet. If you are interested in combining the keto diet with intermittent fasting, you can use our keto tracking app MyKeto.
Latest updates
What's new in version 2.3.0
*Additional Bug FixesHow to install MyFast - Intermittent Fasting Tracker Schedule App APK on Android phone or tablet?
Download MyFast - Intermittent Fasting Tracker Schedule App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.prestigeworldwide.myfast-v2.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.3.0 (200300) | 30.1 MB |
| 2.2.06 (200206) | 30.1 MB |
Questions & Answers
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User's Reivew
5 ★Update: back to 5 stars. Looked at other fasting apps but came back to this because of functionality, reminders, custom fasting schedules (I like to shake things up). Love the app Had to edit this review. Seeing that the icon has changed, I can only assume there was an update. Thys being said, I don't get notifications anymore.
5 ★I was doing IF earlier this year with a much more complex app. The complexity made it so I stopped using the app, and ended up gaining 5 lbs back. This app solves that problem by being super straightforward : start your fast, stop your fast and a time telling you what state you are in. It provides tracking with a minimum amount of effort, which hopefully means I can stick with it longer.
4 ★I really like having this companion app with my fasting lifestyle. It helps me to stay on track, and doesn't nag me! I didn't give it 5 stars because I just started using it, but so far, so good. Thanks for the boost though, and I will be rating this app again as I go along!♥️
4 ★It is very easy to use and simple . Also helps me to keep track on my fasting very good . I wish I've found out this app earlier. I have some wish that there is timer that shows how much time that I have left to reach the fasting goal and dash board that showing how much weight do I have to lose to reach my weight goal.
5 ★I have had great success losing weight by tracking the hours I'm fasting. It takes the guess work out of when to eat again, and I can log my weight daily. This app also contains a lot of information on intermittent fasting and the health benefits of it; which is beneficial to anyone new to IF.
4 ★Best fasting timer I have tried, being able to set up your schedule/ configure each day makes more sense to me, I also prefer the layout of this app it's clean & intuitive. Only things missing that would make this perfect are theme options (preferably a dark mode), and a widget or persistent notification to view the remaining time outside of the app. Still a very good app, also great that there's no subscription just 1 reasonable payment. thanks
1 ★They changed their interface so I changed my review. There used to be a button which says "Start Fasting" and now the buttons says "Stop Eating". It's subtle but this makes a big difference, and not in a good way. "Start Fasting" = something great I'm doing for my body. "Stop Eating" makes me think of deprivation. I used to love this app. Why would you change it? Deleted.
5 ★I really love this app because it helps me to stay on track with my fasting. I like that it has options for editing the start time just in case I forget to "start fasting" right when I do start. I love this app! Also, I like that I can track my weight and that I can review my reports. It's just a very simple to use app. Love it!
4 ★I like the app. One feature I really like is being able to change the start/end times of my fast/eat window if I did not remember to do it in real time. I was previously using it on iOS but now using it on android. One difference is that on the android the app allows you to say when you started and stopped eating as well. You would think it is self explanatory then when you stop eating your fast is starting and vice versa but the app requires both be inputed which is silly.
5 ★***Update 11/04/19: I contacted the developer and they were able to correct the issue.*** I still give this app top marks, but I'm also experiencing the "loading" circle. I only noticed it after the end of DST on Sunday (11/03/19). I tried killing the app and starting it, clearing the cache, uninstalling and reinstalling and restarting my phone in between, all to no avail. I am on an S10+, running Pie with the November 1, 2019 security patch.
5 ★Have been using this app for about 3 days. So far so good, the timer is great. It remind you to fast, notifies you when the fast period is over, and it works seamlessly when the app is closed. Also lets you choose when and whether to be reminded to fast, and for how long.
5 ★I just installed this app today and I'm already in love! I've entered my data, and just reading all of the information they offer, and tips, and FAQ's - wow! I started my fast prior to thinking about using an app to help me keep track of the hours. I had downloaded another app, but I was unable to backdate it, so this is super helpful. Going on a 7 day dry fast and then an 8 hour refeed, then the Snake Diet. GOOD LUCK FELLOW FASTERS!!
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