10K Coach Apk

10K Coach Apk

Latest version 1.0.2
19 Mar 2015

Older Versions

Apk Infos

Version1.0.2
Rating4.3/5, based on 17 votes
Size‎2.9 MB
Requires AndroidAndroid 2.3+ (Gingerbread)
Author's NotesCoaching App for 10K race runners.

About 10K Coach APK

10K Coach APK Download for Android
10K Coach APK Download for Android

Description

This App helps you to generate a training plan for a 10K and will help to track progress of your training.

Some races you can this app to train for - TCS 10K (Bangalore), Kaveri Trail Marathon (KTM), Puma Urban Stampede (various cities), Celebration Mysore Run 10K, Bengaluru Midnight Marathon, Contours Women's Day Run (CWDR), Pinkathon (various cities), Ajmera Thump 10K (Bangalore), Spirit of Wipro Run (various cities), Hyderabad 10K, UAE Healthy Kidney 10K (New York City), DNA I Can Women Spirit Run 10K (Mumbai)

Latest updates

What's new in version 1.0.2

Added Miles as distance unit
Improved Race list

How to install 10K Coach APK on Android phone or tablet?

Download 10K Coach APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.runalyzethis.tenkcoach-v1.0.2-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.0.2 (3)2.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

4 ★I love how it's one of the few training plans / apps that really take beginners into consideration - like being able to set the target time for your first 10K to be 90 minutes - and explaining interval/speed/tempo runs so that a beginner understands what they mean and more importantly gives the actual target pace for those runs based on your target time. The negative is that it seems abandoned considering the latest version is from March - I hope that's not the case! There are some quirks in the generated training plans. In my plan I noticed that in week 3 it tells me that I now have over 6 weeks of experience to know how to pace myself. Week 6 implies that I was told about the pacing on week 5, not W3 and that I have done the same workout in W4, when it's actually W2 on the 8-week training plan. W3D3 description tells me to run for 30 minutes but the actual section where you input your data says 35 minutes. Also I'm not sure whether I should really include the 1,5 km warm-up + 1,5 km cool-down (by jogging) to easy runs and long runs, as well as interval and tempo runs, like the app implies. Also wondering what would be the best days to go swimming 2x/week when doing 4 runs/week?
5 ★I found this app to be very easy to follow, it was very informative, and I just ran my race & completed it in under my target time. Hoping they get this for iPhone users so my friends can use it too!
5 ★I did my first 10k just basis this app and remote guidance from the coach. Then I went on to doing the HM.
2 ★The app crashes every time I open. I am using HTC one M7
5 ★This is what I exactly needed. This is awesome.
5 ★Good one
5 ★Its awesome
5 ★Using this I have become a runner of 10 km in 2 months. Systematic plan. Easy to use.
5 ★Nice app !!