Weight Training for Strength Apk
Apk Infos
| Version | 1.0 |
| Rating | 3.0/5, based on 2 votes |
| Size | 31.7 MB |
| Requires Android | Android 2.2+ (Froyo) |
About Weight Training for Strength APK
Table Of Contents
Description
While getting stronger is not easy, planning for strength gains can at least be straightforward. An exercise plan tailored to current strength level and abilities can help, and that’s precisely what you’re getting. A tailored routine to help make you stronger and while building muscle and strength.While muscle cross-sectional area certainly contributes to strength, neural efficiency and coordination are also critically important. In order to get extremely strong you need to recruit as many of your motor units as possible, synchronize their contractions and coordinate these activities between and across all agonists, antagonists and stabilizers in the key movements (e.g. squatting, pulling and pushing).
How to install Weight Training for Strength APK on Android phone or tablet?
Download Weight Training for Strength APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bodbot.strength-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1000) | 31.7 MB |
Questions & Answers
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