Resistance Bands: Full Body Apk
Apk Infos
| Version | 8.2.5 |
| Rating | 3.2/5, based on 119 votes |
| Size | 104.6 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Beginner to advanced training program that focuses on resistance band exercises! |
About Resistance Bands: Full Body APK
Table Of Contents
Description
Fitivity gets you better. Looks like you’re here to get in better shape.This a[[ focuses on exercising using resistance bands and includes other creative bodyweight exercises.
Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance holds through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion.
Resistance band training focuses on both concentric and eccentric movements and usually results in a full range of motion -- resulting in greater strength and a complete stimulation.
This equipment is made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your fitness level. This program includes a variety of strength training exercise -- chest presses, rows, shoulder presses, tricep extensions, bicep curls, and even squats -- without the need for heavy weights.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Latest updates
What's new in version 8.2.5
Minor bug fixes and performance improvementsHow to install Resistance Bands: Full Body APK on Android phone or tablet?
Download Resistance Bands: Full Body APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitivity.resistance_band-v8.2.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.2.5 (47) | 104.6 MB |
| 8.2.1 (44) | 85.5 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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