DBT Companion Apk

Latest version 1.3

10 Aug 2018

Apk Infos

Version	1.3
Rating	3.4/5, based on 57 votes
Size‎	26.1 MB
Requires Android	Android 5.0+ (Lollipop)
Author's Notes	Companion app for Dialectical Behavior Therapy / Cognitive Behavior Therapy

About DBT Companion APK

Table Of Contents

Application description
Latest updates
How to install DBT Companion APK?
Questions & Answers
Reviews from verified install users

Description

This is the most comprehensive DBT app that exists today with easy to follow visual tools.

Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations.

User friendly diary card for skills and target behaviors. Summary screens to check your progress. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Practice ideas and exercises to practice each skill. Can be used together with your existing DBT therapist or skills group for your homework.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Safety Plan, Crisis Survival, Self Help, DIY, Relationships, IPS, IFS, Emotional Instability

Latest updates

What's new in version 1.3

Fixed note issue
Diary Card sharing issue

How to install DBT Companion APK on Android phone or tablet?

Download DBT Companion APK file from ApkClean, then follow these steps:

Update Phone Settings

Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK

Go to Downloads

Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (co.swasth.dbtcompanion-v1.3-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.3 (31)

26.1 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

1 ★The app barely works, is super laggy, the notifications flat out don'twork, it freezes regularly, the diary entry doesn't scroll so after a fewlines of text you are blind. And it erased all of the stuff I put in. Theywant $99 for a year subscription but the app doesn't even work on a basiclevel.

2 ★Every password I chose wouldn't work.

4 ★So far I'm very impressed with this app and the free features far surpasswhat I've seen from any other DBT app. Really tidy and visually appealinginterface too. Being able to set reminders for diary cards and reallycustomise your targets is fantastic. While I have yet to test it out I likehow easy it seems to share your progress with your therapist. There aresome paid features I was keen to try out; meditations, modules and stattracking. When I went to pay for these the button was not functional, norwas the 'support' button when I wanted to ask questions about this issue. Ithink this app is pretty new so hopefully these are just teething issues.

1 ★This app could have so much potential but it just keeps freezing and wontallow me to go into anything. Including puchasing it. You click on thebutton and nothing happens. I would love to know when you have fixed this

5 ★I was skeptical at first, but boy I was surprised. The level of detail isso great that I was blown away by the design thought out in. Every skillhas a video. Diary Card is very well done. The practice ideas and exercisespretty much summed it for me. This unequivocally is best mental health appthat exists today.

5 ★Fantastic! Very useful friendly. The diary card is awesome. I like the factthat I can customize skills and targets. Also for each skill / module I canadd my own notes. How awesome is that? Practice ideas are great! Alsoability to manage my crisis list too. Still finding many other aspects ofthe app. Love it!

5 ★This is so awesome. I wish I had something like this when I started DBT.Would have thousands on therapists and the frustration of moving from onetherapist to another. This is app is so thorough that you don't needanything else. I love the design usability and how easy it is to accesseverything

5 ★Beautiful design. I love that this has videos for every skill. Makes iteasy to follow and remember to practice . The animations are wonderful anddiary card looks awesome. My friend said I can do all worksheets here. Ihaven't tried it yet. I think so far I love it!

5 ★This app is awesome in every way. Some of the meditations crash which isprobably because the app is so new. The features in this app are so richthat it is totally worth it. I pay $10 / mo just for meditations inHeadspace. Compared to that this is so cheap!

5 ★This app is awesome. I love that I can customize my Diary Card skills andtargets. Further I can use statistics, graphs and streaks to keep megrounded with DBT skills. There are so many features, anyone serious aboutlearning and keeping track with DBT should download this app.

5 ★A beautiful app! I have been in DBT for over 5 years. And yet I find thisapp very refreshing. It contains everything about DBT and accessible on myphone from anywhere. Fabulous!

5 ★I was looking for something like this... because I no longer attend a DBTprogram. Couldn't have seen this at a better time. Thank you for creatingsomething amazing!

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