15 Latihan Mengecilkan Paha Apk
Apk Infos
| Version | 1.4 |
| Rating | 3.8/5, based on 15 votes |
| Size | 6.2 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | home fitness workouts muscle challenge |
About 15 Latihan Mengecilkan Paha APK
Table Of Contents
Description
Paha yang kecil dan ramping membuat keseluruhan kaki Anda menjadi lebih indah. Olahraga mengecilkan paha dirancang untuk membuat paha Anda nampak lebih kecil, namun di saat yang bersamaan juga lebih kuat dan berotot muscle sehingga kaki Anda tidak nampak terlalu kurus. Anda bisa melakukan olahraga paha dengan menggunakan peralatan di pusat kebugaran, namun bagi yang tidak sempat pergi ke pusat kebugaran atau tidak sanggup membayar keanggotaan yang mahal, bisa menggunakan metode latihan at home workout yang lebih mudah dan bahkan bisa dilakukan sendiri di rumah home workout tanpa alat.Olahraga home gym mengecilkan paha dengan cepat dapat dilakukan dengan daily workouts serangkaian repetisi yang dilakukan setiap hari, plus mengurangi asupan kalori yang tidak perlu seperti dari jajanan berlemak tinggi. Gabungkan dengan kebiasaan sehat seperti memperbanyak jalan kaki atau naik sepeda, dan dijamin paha akan nampak lebih kecil dan ramping namun tetap berotot.
Berikut adalah macam-macam latihan kaki workout app yang bisa dilakukan setiap hari jika Anda ingin mengecilkan paha:
Squat
Tree Lean to Side Lunge
Scissor Legs Plank
Frog Bend
Squeeze and Lift
Around the Room Froggies
Pilates Side Splits
Forward Lunge to Single Leg Deadlift
Reverse Clamshells
Side Lying Double Leg Lifts
Inner Thigh Circles
Bodyweight Lunges
Inner Thigh Inside Piques
Inner Thigh Blaster
Criss Cross Power Jacks
Latest updates
What's new in version 1.4
muscle fitness challenge daily workouts, cara mengecilkan paha, cara mengecilkan paha dan betisHow to install 15 Latihan Mengecilkan Paha APK on Android phone or tablet?
Download 15 Latihan Mengecilkan Paha APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.alesha.production.thigh.workout-v1.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4 (6) | 6.2 MB |
Questions & Answers
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