Work Out App Run a 5K in 7 Short Weeks Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 18.1 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Running For Beginners Couch To 5K Running Training Run Your First 5K In 7 Weeks |
About Work Out App Run a 5K in 7 Short Weeks APK
Table Of Contents
Description
Change Your Life Forever In Just 7 Short Weeks With This Work Out App For Girls. Get Leaner, Fitter, Healthier and HappierSo why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going
The “Runner’s High.” Yes it does exist
Shed the Winter Weight
Stress Relief, run the day's worries away
Prevent Muscle and Bone Loss
Maintain and Improve General Health
Get Confident
Healthy Body, Healthy Mind
Fight Insomnia
The list is endless
We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with walking so that you don’t burn out and instead build your fitness gradually until you are ready.
We cover in detail distance running training including shoe selection, foods to eat and of course the 7 week training plan. The feeling of real achievement when you cross the finish line of your first race is just absolutely amazing; I want you to experience this for yourself.
Latest updates
What's new in version 1.0
1.0How to install Work Out App Run a 5K in 7 Short Weeks APK on Android phone or tablet?
Download Work Out App Run a 5K in 7 Short Weeks APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.brian.workoutapp-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 18.1 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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