531 Workout Assist Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 312 KB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | This app is a simple way to store your weightlifting values for the 531 routine |
About 531 Workout Assist APK
Table Of Contents
Description
Enter your 1 rep max for each chest, legs, back, and shoulder days. Then select which week of the routine you are on. The table will provide you information on how much weight you need to lift for each set. The table gives a breakdown of which plates to add on each side of the bar.How to install 531 Workout Assist APK on Android phone or tablet?
Download 531 Workout Assist APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mikesapps.workoutassist-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 312 KB |
Questions & Answers
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