Zero to Hero: The Workout App Apk
Apk Infos
| Version | 1.8-BETA2 |
| Rating | 4.6/5, based on 1,214 votes |
| Size | 14.5 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Zero to Hero is a personal and smart fitness coach for any workout routine. |
About Zero to Hero: The Workout App APK
Table Of Contents
Description
Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.
Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.
Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: martijn@mappz-development.com
Latest updates
What's new in version 1.8-BETA2
Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option.Recent changes:
• Added Wendler: Building the Monolith.
• Added nSuns CAP3 program.
• Wendler 5/3/1: Joker sets.
• Wendler 5/3/1: 2 First Set Last variations.
• Wendler 5/3/1: 7th week protocol.
• Rest can now be programmed.
• Added manual backup, restore.
• Fix GZCLP progressions.
Things we're working on:
• Back-up to Google Drive.
Fixed crashes & bugs:
/
How to install Zero to Hero: The Workout App APK on Android phone or tablet?
Download Zero to Hero: The Workout App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mappz.zerotohero-v1.8-BETA2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.8-BETA2 (163) | 14.5 MB |
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