Foam Roller Exercises Apk
Apk Infos
| Version | 1.0.1 |
| Rating | 1.0/5, based on 1 votes |
| Size | 3.8 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Foam Roller Exercises |
About Foam Roller Exercises APK
Table Of Contents
Description
Foam Roller ExercisesFoam Rolling Movements and Exercises: This app has some of the most beneficial foam rolling movements for general muscle maintenance. Each with an example on how to progress or alter the exercise and a list of sports or injuries they're most synonymous with.
Please consider the fact that all activities will utilise countless different muscles and the sports that are listed are merely there as an example and are in no way exclusive to that particular roll.
The intention is to help you craft a better understanding into the bodies’ mechanical patterns within exercise, giving you the confidence to forge your own self-diagnosis.
Latest updates
What's new in version 1.0.1
Foam Roller Exercises ReleasedHow to install Foam Roller Exercises APK on Android phone or tablet?
Download Foam Roller Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.feedthegraph.foam_roller_exercises-v1.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.1 (10001) | 3.8 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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