Diastasis Recti Exercises Apk
Apk Infos
| Version | 1.4 |
| Rating | 3.2/5, based on 9 votes |
| Size | 2.5 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Seven Diastasis Recti Exercises to help heal your postpartum diastasis recti |
About Diastasis Recti Exercises APK
Table Of Contents
Description
Diastasis Recti Exercises. If you still have that post-baby belly months after you’ve given birth, you may have torn your abdominal muscles. Here are seven gentle Diastasis Recti Exercises to help heal your postpartum diastasis recti.The Diastasis Recti Test
Tabletop Legs Alternating Heel Drops
Side Knee Fall Outs
Half Side Plank
Seated Tummy Flex
Lying Palms To Knees Press
Supine Bird Dog
Hip Bridges
7 Diastasis Recti Exercises To Avoid When You Have Diastasis Recti
Latest updates
What's new in version 1.4
Updated UIAdded more information
Added GDPR compliance
How to install Diastasis Recti Exercises APK on Android phone or tablet?
Download Diastasis Recti Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.feedthegraph.diastasisrectiexercises-v1.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4 (10004) | 2.5 MB |
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