Workout Plans by Ponglos Apk

Workout Plans by Ponglos Apk

Latest version 6.0
29 Jan 2023

Older Versions

Apk Infos

Version6.0
Rating3.0/5, based on 2 votes
Size‎13.8 MB
Requires AndroidAndroid 2.2+ (Froyo)

About Workout Plans by Ponglos APK

Workout Plans by Ponglos APK Download for Android
Workout Plans by Ponglos APK Download for Android

Description

Welcome to workout plans.
IF YOU WANT to build muscle , you definitely stopped RIGHT workout routines APP .
THERE is more than enough MUSCLE BUILDING TIPS Here in this training program to help you build muscle fast. This training program is aimed at those who want to build a muscular physique and build huge muscle fast .
What I 'm about to introduce you my plan for one month massiveness . This is a step by step , four weeks plan to maximize your muscle mass. I'm not playing games here, and it is not hype. This system will only work if you follow it .
This workout plans of abs exercises, arms exercises, forearms exercises, legs exercises, claves exercises, chest exercises, back exercises, shoulder exercises and core exercises.
This workout plans is a drive muscle building four weeks very effective cycles between heavy days , intense workouts and moderate to light days of weight training.
This training program is the ultimate guide to pack on muscle mass. Learn to eat, what supplements to take and how to train . Each set is detailed! Sit and listen . I'll train you.
You will get big and strong you . But you have to do exactly what I say and in this app you can find abs workout, arms workout, forearms workout, legs workout, claves workout, chest workout, back workout, shoulder workout, core workout and kettlebell workout . Ready ? Of course , you are ready ! Well, what are we waiting for ... go lift .
This version is a trial training program. For the full version , you must purchase Create maximum strength training program complete and workout routines !
if you like workout plans please don't forget to rate.

How to install Workout Plans by Ponglos APK on Android phone or tablet?

Download Workout Plans by Ponglos APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (ponglos.workout.plans-v6.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

6.0 (6)13.8 MB

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