RunDouble Couch to 5K PRO Apk
Latest version 1.5
12 Dec 2013
Apk Infos
| Version | 1.5 |
| Rating | 3.3/5, based on 235 votes |
| Size | 34 KB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Master the Couch to 5K training program, using this app. |
About RunDouble Couch to 5K PRO APK
Table Of Contents
Description
Goes way beyond just a Couch to 5K app! GPS tracking, and now includes completely free "Fun Runs"Couch to 5K by RunDouble runs in the background while you work out. This paid version includes full access to Couch-to-5K.
Master the Couch to 5K (not to be confused with the alternative plan, C25K) training program with this app, which prompts you through your 5K training. Choose a playlist from your music selection, and just get running. The app will track your total and interval distance, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home.
Now works with RunTempo to allow adjustment of track tempo to match your pace.
Includes these programs:
- Couch to 5K
- Varying length "Fun Runs", from 1 km to 10 miles (FREE)
- Custom intervals and fun runs
Including a trial of these programs:
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training
Features:
- Runs in BACKGROUND MODE
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor (Polar Wearlink+ Bluetooth)
- Cloud service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Create and share your own programs (coming soon)
Latest updates
What's new in version 1.5
Full changelog: http://bit.ly/HQQGSoHow to install RunDouble Couch to 5K PRO APK on Android phone or tablet?
Download RunDouble Couch to 5K PRO APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rundouble.authfivek-v1.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.5 (1) | 34 KB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★It has never crashed, and it plays nicely with both Audible books and Pandora. The lady announcer tells you info and pace after each interval, and after your run you get lots of detailed visual stats too. I'm in week 5, and I'm thrilled with how far I've come. I'm actually enjoying running for the first time ever!
1 ★I have never had an issue with this app in all the time I have been using it but tried to use today and all of a sudden it is saying unable to validate my license. I have purchased the pro version a couple years ago. Any idea why all of a sudden it wouldnt work?
5 ★Several of my friends and co-workers are running 5K runs and have invited me along. I'm definitely not there yet. But this app is helping. It works with music apps so I can listen as I run. The directions are crystal clear (Start running, start walking). It also works great with my Pebble, with a quick glance I can see how much time I have before a merciful walk, which keeps me from quitting that last 30 seconds. And make sure to checkout the webpage after your run! You first see a chart showing your overall progress. Then you can break down into each run, with a map of the run broken down by each segment with its time, distance, and pace. This info helps for a quick glance to see how you did, or an in depth analysis of your runs. The website alone is worth the cost of the app! Even better than the app and the website is the developer. When I made some comments about problems (shin splints) on the RunDouble FB page, he quickly replied with very useful information AND moral support. I'm currently in Week 5, halfway there. I can see the light at the end of the tunnel, and I definitely see this app as a large reason I feel confident enough to have registered for my first 5K!
5 ★Just completed first run and despite free two week trial have purchased as can tell it's a great app. A quid to get me motivated, running and fit? Well worth it.
1 ★Tried to do the second day of week one and when I push start run it will not start, keeps returning to the the push to start screen. Not the easiest app to use if the problem isn't fix it will be deleted.
5 ★I couldn't even finish Week 1 Day 1 the first time I tried it, and now I'm about to graduate and move to the 5k-to-10k plan. I love this app and tell everyone I know about it.
5 ★It's so easy to use. Sometimes it forgets I've bought the app and I need to go back a couple of screens, but otherwise very good. The map feature is really cool.
5 ★This program changed my life. Highly Recommend. I started this last Oct. I've done 3 5ks, a 10k, and a half marathon so far!
5 ★Great app, worth the (small amount of) money. Really like the GPS tracked distance options which are not available on all similar apps. Just works.
5 ★Im using this app for few weeks and I cant complain. Stable, interval/distance/time run, simple interface. Works very well on my low-end phone LG L3 II. Web app could show also speed not only pace.
1 ★So far I can't connect my FitBit Surge, nor can I connect to MyFitnessPal. Both simply cause the app to sit there doing nothing for several minutes until I force quit and start again.
5 ★Love this app. Works every time all the time. Great support and community engagement growing.
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